How many calories in

Steamed Lentils

  • 0
  • 4.5
  • 43

120 calories

Steamed Lentils

Recommendation:
Try Steamed Lentils .5 cup and a meal replacement to lose weight quickly.

Best diets with Steamed Lentils

Calories from fat: 0 (0% DV)

Protein: 9g (19% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 43
  • - Calories: 120
  • - Calories from fat: 0 cal
  • - Protein: 9g

Nutrition Facts

One Serving size: .5 cup

Nutrition per serving DV
Protein (good) 9g 19%
Calories 120 cal 7%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 20g 9%
Sodium 0.24g 10%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 8g 32%
Sugars (good) 2g 5%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0.0012g 2%
Iron (good) 0.0036g 20%
Calcium 0.02g 2%
Top 10 diets with Steamed Lentils

Ingredients

Lentils, salt, natural flavor.

Ways to burn 120 calories:

  • 36 min
  • 13 min
  • 11 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Steamed Lentils?
Steamed Lentils contains saturated fat, cholesterol, dietary fiber, sugars, added sugars, protein, iron.

Can I lose weight with Steamed Lentils?
Yes, it's possible if you consume no more than twelve servings a day.

What's bad in Steamed Lentils?
We don't know anything bad about it. Steamed Lentils contains only good nutrients such as: saturated fat, protein, added sugars, sugars, cholesterol, dietary fiber, iron.

What’s this product?
Ingredients: Lentils, salt, natural flavor.

What is one serving size?
One serving of Steamed Lentils is .5 cup.

How many sugar contains in one serving of Steamed Lentils?
.5 cup contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Steamed Lentils?
You can get 7% of your DV from one serving of Steamed Lentils.

Conclusion:

Steamed Lentils is a good source of added sugars, saturated fat, protein, dietary fiber, sugars, iron, cholesterol. Steamed Lentils has 120 calories, nine g of protein, twenty grams of carbs and zero fat. It has zero calories from fat! If you want to lose a few pounds we recommend you read our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related articles:

Organic Dark Red Kidney Beans
Refried Pinto Beans, Organic
Organic Low Sodium Black Beans

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