How many calories in

Black-Eyed Peas

  • 0
  • 4.5
  • 48

110 calories

Black-Eyed Peas

Recommendation:
Combine Black-Eyed Peas one / two cup with a whey protein shake to burn belly fat.

Best diets with Black-Eyed Peas

Calories from fat: 5 (1% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 48
  • - Calories: 110
  • - Calories from fat: 5 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 1/2 cup

Nutrition per serving DV
Protein 6g 12%
Calories 110 cal 6%
Calories from Fat 5 cal 1%
Total Fat 0.5g 1%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 19g 8%
Sodium (good) 0.01g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0.0012g 2%
Iron 0.00144g 8%
Calcium 0.04g 4%
Top 10 diets with Black-Eyed Peas

Ingredients

Water, black-eyed peas, calcium chloride.

Ways to burn 110 calories:

  • 33 min
  • 12 min
  • 10 min
More ways to burn calories faster

F. A. Q.

What is 1 serving ?
One serving of Black-Eyed Peas is one / two cup.

Any good ingredients are in Black-Eyed Peas?
Black-Eyed Peas contains saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.

Can I lose weight with this product?
Yes, it's possible if you eat no more than 13 serving sizes per day.

What is inside Black-Eyed Peas?
Ingredients list: Water, black-eyed peas, calcium chloride.

What's bad in Black-Eyed Peas?
We don't know anything bad about it. Black-Eyed Peas contains only good ingredients.

How many sugar contains in one serving of Black-Eyed Peas?
1/2 cup contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Black-Eyed Peas?
You can get 6% of your DV from one serving of Black-Eyed Peas.

Conclusion:

Black-Eyed Peas is a good source of saturated fat, sugars, dietary fiber, sodium, added sugars, cholesterol. Product has one hundred ten calories (five calories from fat), 6 grams of protein, 19 g of carbs and grams of fat. Warning: Black-Eyed Peas has a 5 calories from fat! If you want to lose a few pounds we recommend you read our top ten protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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