How many calories in

Light Red Kidney Beans

  • 0
  • 4.5
  • 25

100 calories

Light Red Kidney Beans

Recommendation:
We recommend to try Light Red Kidney Beans with a protein shake to burn fat faster.

Best diets with Light Red Kidney

Calories from fat: 5 (1% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 25
  • - Calories: 100
  • - Calories from fat: 5 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 1/2 cup (130g)

Nutrition per serving DV
Protein 7g 15%
Calories 100 cal 6%
Calories from Fat 5 cal 1%
Total Fat 0.5g 1%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 21g 9%
Sodium (good) 0.04g 2%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 7g 28%
Sugars (good) 2g 5%
Added Sugars 2g 8%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0.02g 2%
Top 10 diets with Light Red Kidney

Ingredients

Prepared kidney beans,water,sugar,calcium chloride (firming agent), calcium disodium edta (to promote color retention).

Ways to burn 100 calories:

  • 30 min
  • 11 min
  • 9 min
More ways to burn calories faster

F. A. Q.

What’s this product?
Ingredients list: Prepared kidney beans,water,sugar,calcium chloride (firming agent), calcium disodium edta (to promote color retention).

Any good ingredients are in Light Red Kidney Beans?
Light Red Kidney Beans ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars.

Can I burn fat with this product?
Of course, you can if you consume no more than 15 servings per day.

What is 1 serving ?
One serving of Light Red Kidney Beans is one /2 cup (one hundred thirty g).

What's bad in Light Red Kidney Beans?
We don't know anything bad about it.

How many sugar contains in one serving of Light Red Kidney Beans?
1/2 cup (130g) contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Light Red Kidney Beans?
You can get 6% of your DV from one serving of Light Red Kidney Beans.

Conclusion:

Light Red Kidney Beans is a good source of cholesterol, saturated fat, dietary fiber, sugars, sodium. It has one hundred calories (5 calories from fat), seven g of protein, twenty one grams of carbs and zero fat. Be careful — Light Red Kidney Beans has a five calories from fat! If you want to lose a few pounds you need to check our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar pages:

Dark Red Kidney Beans
Lentils, sprouted, raw
Organic, Bean Sprouts, Mung

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