How many calories in

Dark Red Kidney Beans

  • 0
  • 4.5
  • 44

100 calories

Dark Red Kidney Beans

Recommendation:
We recommend to try Dark Red Kidney Beans and a protein to burn belly fat.

Best diets with Dark Red Kidney

Calories from fat: 5 (1% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 44
  • - Calories: 100
  • - Calories from fat: 5 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 1/2 cup (130g)

Nutrition per serving DV
Protein 7g 15%
Calories 100 cal 6%
Calories from Fat 5 cal 1%
Total Fat 0.5g 1%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 21g 9%
Sodium (good) 0.04g 2%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 7g 28%
Sugars (good) 2g 5%
Added Sugars 2g 8%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0.02g 2%
Top 10 diets with Dark Red Kidney

Ingredients

Prepared kidney beans, water, sugar, calcium chloride, disodium edta

Ways to burn 100 calories:

  • 30 min
  • 11 min
  • 9 min
More ways to burn calories faster

F. A. Q.

What is in Dark Red Kidney Beans?
Ingredients: Prepared kidney beans, water, sugar, calcium chloride, disodium edta

What is one serving of Dark Red Kidney Beans?
Serving size of Dark Red Kidney Beans is 1/2 cup (130g).

What's bad in Dark Red Kidney Beans?
Nothing. Dark Red Kidney contains only good nutrients such as: sugars, cholesterol, sodium, saturated fat, dietary fiber.

Can I burn fat with Dark Red Kidney Beans?
Of course, it's possible if you eat no more than fifteen servings per day.

Any good ingredients are in Dark Red Kidney Beans?
Dark Red Kidney Beans ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars.

How many sugar contains in one serving of Dark Red Kidney Beans?
1/2 cup (130g) contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Dark Red Kidney Beans?
You can get 6% of your DV from one serving of Dark Red Kidney Beans.

Conclusion:

Dark Red Kidney Beans is a good source of cholesterol, sugars, sodium, dietary fiber, saturated fat. Dark Red Kidney Beans has 100 calories (5 calories from fat), seven g of protein, 21 g of carbs and zero fat. Be careful: product has a five calories from fat! If you want to burn fat we recommend you read our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar products:

Organic, Bean Sprouts, Mung
Light Red Kidney Beans
Organic, Beans, Retailer Assigned

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