How many calories in

Organic, Beans, Helda / Flat

  • 0
  • 4.5
  • 25

191 calories

Organic, Beans, Helda / Flat

Recommendation:
We recommend to try Organic, Beans, Helda / Flat 1 cup, cup rinsed solids and a protein to burn fat faster.

Best diets with Organic, Beans, Helda

Calories from fat: 14 (2% DV)

Protein: 13g (27% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 25
  • - Calories: 191
  • - Calories from fat: 14 cal
  • - Protein: 13g

Nutrition Facts

One Serving size: 1 cup, cup rinsed solids

Nutrition per serving DV
Protein (good) 13g 27%
Calories 191 cal 11%
Calories from Fat 14 cal 2%
Total Fat 1.5g 2%
Saturated Fat (good) 0.5g 3%
Total Carbohydrate 33g 14%
Sodium 0.329g 14%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 12g 48%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.002g 11%
Calcium 0.092g 9%
Top 10 diets with Organic, Beans, Helda

Ingredients

Beans

Ways to burn 191 calories:

  • 57 min
  • 21 min
  • 17 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Yes, you can if you eat no more than seven serving sizes a day.

What is one serving size?
One serving of Organic, Beans, Helda / Flat is one cup, cup rinsed solids.

What is inside this product?
Organic, Beans, Helda / Flat contains: beans

What good ingredients are in Organic, Beans, Helda / Flat?
Organic, Beans, Helda / Flat ingredients: saturated fat, cholesterol, dietary fiber, sugars, added sugars, protein, iron.

What is bad in Organic, Beans, Helda / Flat?
We don't know anything bad about it. Organic, Beans, Helda contains only good nutrients.

How many sugar contains in one serving of Organic, Beans, Helda / Flat?
Organic, Beans, Helda / Flat doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Organic, Beans, Helda / Flat?
You can get 11% of your DV from one serving of Organic, Beans, Helda / Flat.

Conclusion:

Organic, Beans, Helda / Flat is a good source of saturated fat, protein, dietary fiber, added sugars, sugars, cholesterol, iron. It has one hundred ninety one calories (14 calories from fat), 13 grams of protein, 33 grams of carbs and 1 g of fat. Warning: it has a fourteen calories from fat! If you want to lose weight we recommend you read our top 10 protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

Beans, Wax / Yellow
Organic, Beans, Fine
Beans, Shell

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