How many calories in

Lightly Salted Dry Roasted Edamame

  • 0
  • 4.5
  • 48

100 calories

Lightly Salted Dry Roasted Edamame

Recommendation:
We recommend to try it with a protein diet to burn fat.

Best diets with Lightly Salted Dry

Calories from fat: 30 (5% DV)

Protein: 11g (23% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 48
  • - Calories: 100
  • - Calories from fat: 30 cal
  • - Protein: 11g

Nutrition Facts

One Serving size: 1 snack pack (22.5g)

Nutrition per serving DV
Protein (good) 11g 23%
Calories 100 cal 6%
Calories from Fat 30 cal 5%
Total Fat 3g 5%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 8g 3%
Sodium 0.115g 5%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 6g 24%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0.0012g 2%
Iron 0.0018g 10%
Calcium 0.04g 4%
Top 10 diets with Lightly Salted Dry

Ingredients

Soybeans, sea salt

Ways to burn 100 calories:

  • 30 min
  • 11 min
  • 9 min
More ways to burn calories faster

F. A. Q.

What is one serving size?
One serving size of Lightly Salted Dry Roasted Edamame is one snack pack (22.5g).

Can I lose weight with this product?
Yes, you can if you consume no more than fifteen serving sizes per day.

What's bad in Lightly Salted Dry Roasted Edamame?
We don't know anything bad about it. Lightly Salted Dry contains only good nutrients such as: added sugars, dietary fiber, sugars, saturated fat, protein, cholesterol.

What is inside Lightly Salted Dry Roasted Edamame?
Ingredients: soybeans, sea salt

What good ingredients are in Lightly Salted Dry Roasted Edamame?
Lightly Salted Dry Roasted Edamame ingredients: saturated fat, cholesterol, dietary fiber, sugars, added sugars, protein.

How many sugar contains in one serving of Lightly Salted Dry Roasted Edamame?
1 snack pack (22.5g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Lightly Salted Dry Roasted Edamame?
You can get 6% of your DV from one serving of Lightly Salted Dry Roasted Edamame.

Conclusion:

Lightly Salted Dry Roasted Edamame is a good source of dietary fiber, added sugars, saturated fat, protein, sugars, cholesterol. Product has one hundred calories (30 calories from fat), eleven g of protein, 8 grams of carbohydrates and three g of fat. Warning — it has a thirty calories from fat! If you want to lose a few pounds we recommend you check our top ten protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related pages:

Beans, Great Northern
Dry Roasted Edamame
Organic Garbanzo Beans

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