How many calories in

Organic Garbanzo Beans

  • 0
  • 4.5
  • 68

120 calories

Organic Garbanzo Beans

Recommendation:
Try one /2 cup (130g) with the protein diet to burn belly fat quickly.

Best diets with Organic Garbanzo Beans

Calories from fat: 10 (2% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 68
  • - Calories: 120
  • - Calories from fat: 10 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 1/2 cup (130g)

Nutrition per serving DV
Protein 7g 15%
Calories 120 cal 7%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 20g 9%
Sodium 0.14g 6%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 7g 28%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0.04g 4%
Top 10 diets with Organic Garbanzo Beans

Ingredients

Prepared Organic Garbanzo Beans, Water, Sea Salt

Ways to burn 120 calories:

  • 36 min
  • 13 min
  • 11 min
More ways to burn calories faster

F. A. Q.

What’s this product?
Ingredients list: Prepared Organic Garbanzo Beans, Water, Sea Salt

What's bad in Organic Garbanzo Beans?
We don't know anything bad about it.

Can I lose weight with Organic Garbanzo Beans?
Yes, you can if you eat no more than 12 servings.

What is one serving size of Organic Garbanzo Beans?
One serving size of Organic Garbanzo Beans is one / two cup (130g).

What good ingredients are in Organic Garbanzo Beans?
Organic Garbanzo Beans ingredients: saturated fat, cholesterol, dietary fiber, sugars, added sugars.

How many sugar contains in one serving of Organic Garbanzo Beans?
Organic Garbanzo Beans doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Organic Garbanzo Beans?
You can get 7% of your DV from one serving of Organic Garbanzo Beans.

Conclusion:

Organic Garbanzo Beans is a good source of added sugars, dietary fiber, saturated fat, sugars, cholesterol. Product has one hundred twenty calories (10 calories from fat), 7 g of protein, 20 grams of carbohydrates and one g of fat. Be careful: product has a ten calories from fat! If you want to lose a few pounds we recommend you read our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar products:

Edamame, Organic Shelled Soybeans
Beans, Great Northern
Dry Roasted Edamame, Lightly Salted

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