How many calories in

Dry Roasted Edamame, Lightly Salted

  • 0
  • 4.5
  • 57

130 calories

Dry Roasted Edamame, Lightly Salted

Recommendation:
Try it with a protein diet to burn belly fat faster.

Best diets with Dry Roasted Edamame

Calories from fat: 40 (6% DV)

Protein: 14g (29% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 57
  • - Calories: 130
  • - Calories from fat: 40 cal
  • - Protein: 14g

Nutrition Facts

One Serving size: 1/4 cup (30g)

Nutrition per serving DV
Protein (good) 14g 29%
Calories 130 cal 8%
Calories from Fat 40 cal 6%
Total Fat 4g 6%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 10g 4%
Sodium 0.15g 7%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 8g 32%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0.0012g 2%
Iron 0.0018g 10%
Calcium 0.04g 4%
Top 10 diets with Dry Roasted Edamame

Ingredients

Edamame (soybeans, sea salt).

Ways to burn 130 calories:

  • 39 min
  • 14 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What is inside Dry Roasted Edamame, Lightly Salted?
Dry Roasted Edamame, Lightly Salted contains: Edamame (soybeans, sea salt).

What's bad in Dry Roasted Edamame, Lightly Salted?
Nothing.

What is one serving ?
Serving size of Dry Roasted Edamame, Lightly Salted is one / four cup (thirty g).

Any good ingredients are in Dry Roasted Edamame, Lightly Salted?
Dry Roasted Edamame, Lightly Salted ingredients: saturated fat, cholesterol, dietary fiber, sugars, added sugars, protein.

Can I lose weight with this product?
Of course, it's possible if you consume no more than eleven servings a day.

How many sugar contains in one serving of Dry Roasted Edamame, Lightly Salted?
1/4 cup (30g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Dry Roasted Edamame, Lightly Salted?
You can get 8% of your DV from one serving of Dry Roasted Edamame, Lightly Salted.

Conclusion:

Dry Roasted Edamame, Lightly Salted is a good source of added sugars, protein, saturated fat, sugars, cholesterol, dietary fiber. Product has 130 calories (forty calories from fat), fourteen g of protein, 10 g of carbs and four grams of fat. Be careful: product has a forty calories from fat! If you want to burn fat you need to read our top ten diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar pages:

Dried Edamame Roasted & Salted
Edamame, Organic Shelled Soybeans
Dry Roasted Edamame, Lightly Salted

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