How many calories in

Dry Roasted Edamame, Lightly Salted

  • 0
  • 4.5
  • 105

130 calories

Dry Roasted Edamame, Lightly Salted

Recommendation:
We recommend to try Dry Roasted Edamame, Lightly Salted one / four cup (thirty g) with the protein shake to lose weight quickly.

Best diets with Dry Roasted Edamame

Calories from fat: 40 (6% DV)

Protein: 14g (29% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 105
  • - Calories: 130
  • - Calories from fat: 40 cal
  • - Protein: 14g

Nutrition Facts

One Serving size: 1/4 cup (30g)

Nutrition per serving DV
Protein (good) 14g 29%
Calories 130 cal 8%
Calories from Fat 40 cal 6%
Total Fat 4g 6%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 10g 4%
Sodium 0.15g 7%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 8g 32%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0.0012g 2%
Iron 0.0018g 10%
Calcium 0.04g 4%
Top 10 diets with Dry Roasted Edamame

Ingredients

Soybeans, sea salt.

Ways to burn 130 calories:

  • 39 min
  • 14 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What is bad in Dry Roasted Edamame, Lightly Salted?
Nothing. Dry Roasted Edamame contains only good ingredients.

What’s this product?
Ingredients list: soybeans, sea salt.

Any good ingredients are in Dry Roasted Edamame, Lightly Salted?
Dry Roasted Edamame, Lightly Salted contains saturated fat, cholesterol, dietary fiber, sugars, added sugars, protein.

What is one serving size of Dry Roasted Edamame, Lightly Salted?
Serving size of Dry Roasted Edamame, Lightly Salted is 1/ four cup (thirty g).

Can I lose weight with Dry Roasted Edamame, Lightly Salted?
Yes, you can if you consume no more than eleven servings.

How many sugar contains in one serving of Dry Roasted Edamame, Lightly Salted?
1/4 cup (30g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Dry Roasted Edamame, Lightly Salted?
You can get 8% of your DV from one serving of Dry Roasted Edamame, Lightly Salted.

Conclusion:

Dry Roasted Edamame, Lightly Salted is a good source of sugars, added sugars, cholesterol, saturated fat, dietary fiber, protein. Product has 130 calories (forty calories from fat), 14 grams of protein, 10 grams of carbohydrates and 4 g of fat. Warning: Dry Roasted Edamame, Lightly Salted has a forty calories from fat! If you want to lose a few pounds you need to read our top 10 shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related articles:

Organic Pinto Beans
Dried Edamame Roasted & Salted
Lima Beans, Green

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