How many calories in

Garbanzo Beans

  • 0
  • 4.5
  • 124

120 calories

Garbanzo Beans

Recommendation:
Combine Garbanzo Beans 1/ two cup (one hundred thirty g) with the meal replacement shake to lose weight quickly.

Best diets with Garbanzo Beans

Calories from fat: 15 (2% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 124
  • - Calories: 120
  • - Calories from fat: 15 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 1/2 cup (130g)

Nutrition per serving DV
Protein 6g 12%
Calories 120 cal 7%
Calories from Fat 15 cal 2%
Total Fat 2g 3%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 20g 9%
Sodium (good) 0.085g 4%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 6g 24%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0.04g 4%
Top 10 diets with Garbanzo Beans

Ingredients

Organic prepared garbanzo beans, water, sea salt.

Ways to burn 120 calories:

  • 36 min
  • 13 min
  • 11 min
More ways to burn calories faster

F. A. Q.

What is one serving ?
One serving of Garbanzo Beans is 1/ two cup (130g).

Can I burn fat with this product?
Of course, it's possible if you consume no more than 12 servings.

What good ingredients are in Garbanzo Beans?
Garbanzo Beans contains saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.

What's bad in Garbanzo Beans?
We don't know anything bad about it.

What’s this product?
Garbanzo Beans contains: organic prepared garbanzo beans, water, sea salt.

How many sugar contains in one serving of Garbanzo Beans?
1/2 cup (130g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Garbanzo Beans?
You can get 7% of your DV from one serving of Garbanzo Beans.

Conclusion:

Garbanzo Beans is a good source of cholesterol, saturated fat, sodium, dietary fiber, sugars, added sugars. Garbanzo Beans has 120 calories (fifteen calories from fat), 6 g of protein, 20 grams of carbohydrates and 2 grams of fat. Warning: it has a 15 calories from fat! If you want to lose a few pounds you need to read our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related articles:

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Pinto Beans, Boiled, With Salt
Organic Peas

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