How many calories in

Organic Edamame

  • 0
  • 4.5
  • 64

158 calories

Organic Edamame

Recommendation:
Try Organic Edamame with a whey protein to burn fat quickly.

Best diets with Organic Edamame

Calories from fat: 51 (8% DV)

Protein: 13g (27% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 64
  • - Calories: 158
  • - Calories from fat: 51 cal
  • - Protein: 13g

Nutrition Facts

One Serving size: 1 bag (9oz/255g) with pods: edible portion (3.96oz/112g) beans without pods

Nutrition per serving DV
Protein (good) 13g 27%
Calories 158 cal 9%
Calories from Fat 51 cal 8%
Total Fat 6g 10%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 12g 5%
Sodium (good) 0.006g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars (good) 2g 5%
Added Sugars (good) 0g 0%
Vitamin A 200IU 4%
Vitamin C (good) 0.0132g 18%
Iron (good) 0.00198g 11%
Calcium 0.09g 9%
Top 10 diets with Organic Edamame

Ingredients

Organically grown and processed soybeans in pods.

Ways to burn 158 calories:

  • 47 min
  • 18 min
  • 14 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Organic Edamame?
Organic Edamame ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars, protein, vitamin C, iron.

What is in Organic Edamame?
Organic Edamame contains: organically grown and processed soybeans in pods.

What is one serving of Organic Edamame?
One serving of Organic Edamame is one bag (9oz/ two hundreds fifty five g) with pods: edible portion (3.9 six oz/ one hundred twelve g) beans without pods.

What's bad in Organic Edamame?
We don't know anything bad about it. Organic Edamame contains only good ingredients.

Can I burn fat with this product?
Of course, you can if you eat no more than nine serving sizes.

How many sugar contains in one serving of Organic Edamame?
1 bag (9oz/255g) with pods: edible portion (3.96oz/112g) beans without pods contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Organic Edamame?
You can get 9% of your DV from one serving of Organic Edamame.

Conclusion:

Organic Edamame is a good source of cholesterol, protein, iron, vitamin C, saturated fat, dietary fiber, sugars, sodium, added sugars. It has one hundred fifty eight calories (51 calories from fat), thirteen grams of protein, twelve g of carbs and 6 grams of fat. Warning: product has a 51 calories from fat! If you want to lose a few pounds we recommend you read our top 10 diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar products:

Organic Peas
Garbanzo Beans
Black Beans

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