How many calories in

Black Beans

  • 0
  • 4.5
  • 36

70 calories

Black Beans

Recommendation:
We recommend to try it and the meal replacement to burn belly fat faster.

Best diets with Black Beans

Calories from fat: 0 (0% DV)

Protein: 9g (19% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 36
  • - Calories: 70
  • - Calories from fat: 0 cal
  • - Protein: 9g

Nutrition Facts

One Serving size: 0.25 cup (38 g)

Nutrition per serving DV
Protein (good) 9g 19%
Calories 70 cal 4%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 23g 10%
Sodium (good) 0.02g 1%
Cholesterol (good) 0g 0%
Dietary Fiber 0g 0%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.0027g 15%
Calcium 0.04g 4%
Top 10 diets with Black Beans

Ingredients

Black beans

Ways to burn 70 calories:

  • 21 min
  • 8 min
  • 6 min
More ways to burn calories faster

F. A. Q.

What is bad in Black Beans?
Nothing. Black Beans contains only good nutrients.

What is one serving ?
Serving of Black Beans is 0.2 five cup (38 g).

What good ingredients are in Black Beans?
Black Beans ingredients: saturated fat, cholesterol, sodium, sugars, added sugars, protein, iron.

Can I lose weight with Black Beans?
Of course, you can if you eat no more than 16 serving sizes a day.

What is inside this product?
Ingredients list: black beans

How many sugar contains in one serving of Black Beans?
0.25 cup (38 g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Black Beans?
You can get 4% of your DV from one serving of Black Beans.

Conclusion:

Black Beans is a good source of protein, iron, sugars, saturated fat, cholesterol, sodium, added sugars. It has seventy calories, nine grams of protein, 23 grams of carbs and zero fat. It has 0 calories from fat. If you want to lose weight you need to check our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

Dark Red Low Sodium Kidney Beans
Organic Peas
Black Eyed Peas, Organic

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