How many calories in

Reduced Sodium Black Beans

  • 0
  • 4.5
  • 46

110 calories

Reduced Sodium Black Beans

Recommendation:
We recommend to try 1/ two cup (130g) and a protein diet to lose weight.

Best diets with Reduced Sodium Black

Calories from fat: 5 (1% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 46
  • - Calories: 110
  • - Calories from fat: 5 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 1/2 cup (130g)

Nutrition per serving DV
Protein 7g 15%
Calories 110 cal 6%
Calories from Fat 5 cal 1%
Total Fat 0.5g 1%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 19g 8%
Sodium 0.18g 8%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 7g 28%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.0027g 15%
Calcium 0.06g 6%
Top 10 diets with Reduced Sodium Black

Ingredients

Prepared black beans, water, salt.

Ways to burn 110 calories:

  • 33 min
  • 12 min
  • 10 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with Reduced Sodium Black Beans?
Of course, you can if you consume no more than 13 servings per day.

What's bad in Reduced Sodium Black Beans?
We don't know anything bad about it.

Any good ingredients are in Reduced Sodium Black Beans?
Reduced Sodium Black Beans ingredients: saturated fat, cholesterol, dietary fiber, sugars, added sugars, iron.

What is one serving of Reduced Sodium Black Beans?
One serving of Reduced Sodium Black Beans is one /2 cup (one hundred thirty g).

What is in this product?
Ingredients list: prepared black beans, water, salt.

How many sugar contains in one serving of Reduced Sodium Black Beans?
Reduced Sodium Black Beans doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Reduced Sodium Black Beans?
You can get 6% of your DV from one serving of Reduced Sodium Black Beans.

Conclusion:

Reduced Sodium Black Beans is a good source of dietary fiber, sugars, saturated fat, cholesterol, added sugars, iron. Product has 110 calories (five calories from fat), seven grams of protein, nineteen g of carbohydrates and grams of fat. Be careful: product has a 5 calories from fat! If you want to burn fat we recommend you read our top 10 protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related products:

Lentils, sprouted, cooked, stir-fried, without salt
Reduced Sodium Black Beans
Fresh Frozen Vegetables, Sweet Peas

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