How many calories in

Edamame Shelled Soybeans

  • 0
  • 4.5
  • 148

90 calories

Edamame Shelled Soybeans

Recommendation:
We recommend to try 2.5 oz (seventy g) with a meal replacement to burn belly fat.

Best diets with Edamame Shelled Soybeans

Calories from fat: 25 (4% DV)

Protein: 8g (17% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 148
  • - Calories: 90
  • - Calories from fat: 25 cal
  • - Protein: 8g

Nutrition Facts

One Serving size: 2.5 oz (70g)

Nutrition per serving DV
Protein (good) 8g 17%
Calories 90 cal 5%
Calories from Fat 25 cal 4%
Total Fat 2.5g 4%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 8g 3%
Sodium (good) 0.03g 1%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 500IU 10%
Vitamin C 0.006g 8%
Iron 0.00144g 8%
Calcium 0.04g 4%
Top 10 diets with Edamame Shelled Soybeans

Ingredients

Soybeans

Ways to burn 90 calories:

  • 27 min
  • 10 min
  • 8 min
More ways to burn calories faster

F. A. Q.

What is one serving of Edamame Shelled Soybeans?
Serving size of Edamame Shelled Soybeans is 2.5 oz (seventy g).

What is bad in Edamame Shelled Soybeans?
Nothing. Edamame Shelled Soybeans contains only good ingredients.

Any good ingredients are in Edamame Shelled Soybeans?
Edamame Shelled Soybeans ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars, protein.

What’s Edamame Shelled Soybeans?
Ingredients: Soybeans

Can I burn fat with this product?
Yes, it's possible if you consume no more than sixteen servings a day.

How many sugar contains in one serving of Edamame Shelled Soybeans?
2.5 oz (70g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Edamame Shelled Soybeans?
You can get 5% of your DV from one serving of Edamame Shelled Soybeans.

Conclusion:

Edamame Shelled Soybeans is a good source of sodium, added sugars, sugars, saturated fat, cholesterol, dietary fiber, protein. Product has 90 calories (25 calories from fat), 8 grams of protein, eight g of carbohydrates and two grams of fat. Warning — it has a twenty five calories from fat! If you want to burn fat you need to read our top 10 diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar pages:

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Fresh Frozen Vegetables, Sweet Peas
Edamame Shelled Soybeans

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