How many calories in

Edamame Soybeans In Pods

  • 0
  • 4.5
  • 176

90 calories

Edamame Soybeans In Pods

Recommendation:
Try 2.5 oz (seventy g) edible parts with the protein shake to burn belly fat.

Best diets with Edamame Soybeans

Calories from fat: 25 (4% DV)

Protein: 8g (17% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 176
  • - Calories: 90
  • - Calories from fat: 25 cal
  • - Protein: 8g

Nutrition Facts

One Serving size: 2.5 oz (70g) edible parts

Nutrition per serving DV
Protein (good) 8g 17%
Calories 90 cal 5%
Calories from Fat 25 cal 4%
Total Fat 2.5g 4%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 8g 3%
Sodium (good) 0.03g 1%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 500IU 10%
Vitamin C 0.006g 8%
Iron 0.00144g 8%
Calcium 0.04g 4%
Top 10 diets with Edamame Soybeans

Ingredients

Soybeans

Ways to burn 90 calories:

  • 27 min
  • 10 min
  • 8 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with Edamame Soybeans In Pods?
Yes, it's possible if you consume no more than sixteen servings a day.

What is inside this product?
Ingredients list: Soybeans

What's bad in Edamame Soybeans In Pods?
Nothing.

What good ingredients are in Edamame Soybeans In Pods?
Edamame Soybeans In Pods contains saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars, protein.

What is one serving of Edamame Soybeans In Pods?
One serving size of Edamame Soybeans In Pods is 2.5 oz (70g) edible parts.

How many sugar contains in one serving of Edamame Soybeans In Pods?
2.5 oz (70g) edible parts contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Edamame Soybeans In Pods?
You can get 5% of your DV from one serving of Edamame Soybeans In Pods.

Conclusion:

Edamame Soybeans In Pods is a good source of added sugars, saturated fat, cholesterol, dietary fiber, sugars, protein, sodium. It has ninety calories (25 calories from fat), eight g of protein, 8 grams of carbs and two g of fat. Be careful — Edamame Soybeans In Pods has a 25 calories from fat! If you want to lose weight you need to read our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

Edamame Shelled Soybeans
Edamame Shelled Soybeans
Garbanzo Beans (chick peas), Organic - NEW

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