How many calories in

Edamame Shelled Soybeans

  • 0
  • 4.5
  • 142

90 calories

Edamame Shelled Soybeans

Recommendation:
Combine it with the protein diet shake to burn fat faster.

Best diets with Edamame Shelled Soybeans

Calories from fat: 25 (4% DV)

Protein: 8g (17% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 142
  • - Calories: 90
  • - Calories from fat: 25 cal
  • - Protein: 8g

Nutrition Facts

One Serving size: 2.5 oz (70g)

Nutrition per serving DV
Protein (good) 8g 17%
Calories 90 cal 5%
Calories from Fat 25 cal 4%
Total Fat 2.5g 4%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 8g 3%
Sodium (good) 0.03g 1%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 500IU 10%
Vitamin C 0.006g 8%
Iron 0.00144g 8%
Calcium 0.04g 4%
Top 10 diets with Edamame Shelled Soybeans

Ingredients

Soybeans.

Ways to burn 90 calories:

  • 27 min
  • 10 min
  • 8 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with Edamame Shelled Soybeans?
Yes, it's possible if you consume no more than sixteen serving sizes.

What is 1 serving ?
One serving of Edamame Shelled Soybeans is 2.5 oz (seventy g).

What good ingredients are in Edamame Shelled Soybeans?
Edamame Shelled Soybeans ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars, protein.

What's bad in Edamame Shelled Soybeans?
We don't know anything bad about it.

What’s this product?
Ingredients list: soybeans.

How many sugar contains in one serving of Edamame Shelled Soybeans?
2.5 oz (70g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Edamame Shelled Soybeans?
You can get 5% of your DV from one serving of Edamame Shelled Soybeans.

Conclusion:

Edamame Shelled Soybeans is a good source of protein, cholesterol, saturated fat, added sugars, sodium, dietary fiber, sugars. It has 90 calories (25 calories from fat), eight grams of protein, eight grams of carbohydrates and two grams of fat. Warning — it has a twenty five calories from fat! If you want to burn fat you need to read our top 10 shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related products:

Garbanzo Beans (chick peas), Organic - NEW
Edamame Soybeans In Pods
Edamame - Soybeans in Pods

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