How many calories in

Garbanzo Beans (chick peas), Organic

  • 0
  • 4.5
  • 66

130 calories

Garbanzo Beans (chick peas), Organic

Recommendation:
Combine 0.5 cup (one hundred thirty g) with a protein shake to burn fat.

Best diets with Garbanzo Beans

Calories from fat: 10 (2% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 66
  • - Calories: 130
  • - Calories from fat: 10 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 0.5 cup (130 g)

Nutrition per serving DV
Protein 7g 15%
Calories 130 cal 8%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 23g 10%
Sodium (good) 0.03g 1%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 5g 20%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00144g 8%
Calcium 0.06g 6%
Top 10 diets with Garbanzo Beans

Ingredients

Organic Garbanzo Beans, Water, Kombu Seaweed

Ways to burn 130 calories:

  • 39 min
  • 14 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What’s this product?
Ingredients: Organic Garbanzo Beans, Water, Kombu Seaweed

What is one serving size of Garbanzo Beans?
One serving of Garbanzo Beans is 0.5 cup (one hundred thirty g).

Any good ingredients are in Garbanzo Beans?
Garbanzo Beans contains saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.

Can I burn fat with this product?
Of course, you can if you eat no more than eleven servings.

What is bad in Garbanzo Beans?
We don't know anything bad about it. Garbanzo Beans contains only good nutrients such as: added sugars, sugars, cholesterol, dietary fiber, saturated fat, sodium.

How many sugar contains in one serving of Garbanzo Beans (chick peas), Organic?
0.5 cup (130 g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Garbanzo Beans (chick peas), Organic?
You can get 8% of your DV from one serving of Garbanzo Beans (chick peas), Organic.

Conclusion:

Garbanzo Beans is a good source of added sugars, sodium, cholesterol, saturated fat, sugars, dietary fiber. Garbanzo Beans has 130 calories (ten calories from fat), 7 grams of protein, twenty three grams of carbs and one g of fat. Be careful — Garbanzo Beans has a ten calories from fat! If you want to lose weight you need to check our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar pages:

Fordhook Lima Beans, All Natural
Edamame - Soybeans in Pods
Fordhook Lima Beans

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