How many calories in

Spinach, Whole Leaf

  • 0
  • 5
  • 28

30 calories

Spinach, Whole Leaf

Recommendation:
Combine Spinach, Whole Leaf 3.9 oz(s) - one hundred ten g and the protein shake to burn belly fat quickly.

Best diets with Spinach, Whole Leaf

Calories from fat: 0 (0% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 28
  • - Calories: 30
  • - Calories from fat: 0 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 3.9 oz(s) - 110 g

Nutrition per serving DV
Protein 3g 6%
Calories 30 cal 2%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 4g 2%
Sodium 0.44g 19%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A (good) 2500IU 50%
Vitamin C (good) 0.012g 16%
Iron 0.00108g 6%
Calcium 0.06g 6%
Top 10 diets with Spinach, Whole Leaf

Ingredients

Spinach, Water, Salt.

Ways to burn 30 calories:

  • 9 min
  • 3 min
  • 2 min
More ways to burn calories faster

F. A. Q.

What is one serving size?
One serving size of Spinach, Whole Leaf is 3.9 oz(s) - one hundred ten g.

Can I burn fat with this product?
Yes, you can if you eat no more than 19 serving sizes per day.

What good ingredients are in Spinach, Whole Leaf?
Spinach, Whole Leaf contains saturated fat, cholesterol, sugars, added sugars, vitamin A, vitamin C.

What is inside Spinach, Whole Leaf?
Ingredients list: Spinach, Water, Salt.

What is bad in Spinach, Whole Leaf?
Nothing.

How many sugar contains in one serving of Spinach, Whole Leaf?
Spinach, Whole Leaf doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Spinach, Whole Leaf?
You can get 2% of your DV from one serving of Spinach, Whole Leaf.

Conclusion:

Spinach, Whole Leaf is a good source of vitamin A, added sugars, cholesterol, saturated fat, sugars, vitamin C. Spinach, Whole Leaf has 30 calories, 3 g of protein, four g of carbohydrates and zero fat. It has 0 calories from fat. If you want to lose weight we recommend you check our top 10 diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

Sweet Potatoes,Sugary Sam Golden Cut Yams In Syrup
Vegetables,Mixed
Mixed Vegetables, Canned

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