How many calories in

Edamame Soybeans in Pod

  • 0
  • 4.5
  • 145

100 calories

Edamame Soybeans in Pod

Recommendation:
Combine Edamame Soybeans in Pod 5.3 oz(s) - one hundred fifty one g and the protein diet to burn belly fat faster.

Best diets with Edamame Soybeans in

Calories from fat: 25 (4% DV)

Protein: 8g (17% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 145
  • - Calories: 100
  • - Calories from fat: 25 cal
  • - Protein: 8g

Nutrition Facts

One Serving size: 5.3 oz(s) - 151 g

Nutrition per serving DV
Protein (good) 8g 17%
Calories 100 cal 6%
Calories from Fat 25 cal 4%
Total Fat 3g 5%
Saturated Fat (good) 0.5g 3%
Total Carbohydrate 9g 4%
Sodium (good) 0.015g 1%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 300IU 6%
Vitamin C 0.006g 8%
Iron 0.00144g 8%
Calcium 0.06g 6%
Top 10 diets with Edamame Soybeans in

Ingredients

Soybeans.

Ways to burn 100 calories:

  • 30 min
  • 11 min
  • 9 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with Edamame Soybeans in Pod?
Of course, it's possible if you consume no more than fifteen serving sizes per day.

Any good ingredients are in Edamame Soybeans in Pod?
Edamame Soybeans in Pod contains saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars, protein.

What is in Edamame Soybeans in Pod?
Ingredients list: Soybeans.

What is one serving size of Edamame Soybeans in Pod?
One serving size of Edamame Soybeans in Pod is 5.3 oz(s) - one hundred fifty one g.

What is bad in Edamame Soybeans in Pod?
Nothing. Edamame Soybeans in contains only good nutrients.

How many sugar contains in one serving of Edamame Soybeans in Pod?
5.3 oz(s) - 151 g contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Edamame Soybeans in Pod?
You can get 6% of your DV from one serving of Edamame Soybeans in Pod.

Conclusion:

Edamame Soybeans in Pod is a good source of sugars, dietary fiber, added sugars, sodium, saturated fat, cholesterol, protein. Edamame Soybeans in Pod has one hundred calories (twenty five calories from fat), eight grams of protein, 9 grams of carbohydrates and three grams of fat. Be careful — product has a twenty five calories from fat! If you want to burn fat we recommend you check our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related articles:

Edamame, Soybeans in the Pod
Fordhook Lima Beans
Mothbeans, mature seeds, cooked, boiled, without salt

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