How many calories in

Black Beans, Cooked with salt

  • 0
  • 4.5
  • 71

227 calories

Black Beans, Cooked with salt

Recommendation:
We recommend to try one cup and the protein shake to lose weight quickly.

Best diets with Black Beans, Cooked

Calories from fat: 8 (1% DV)

Protein: 15g (31% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 71
  • - Calories: 227
  • - Calories from fat: 8 cal
  • - Protein: 15g

Nutrition Facts

One Serving size: 1 cup

Nutrition per serving DV
Protein (good) 15g 31%
Calories 227 cal 13%
Calories from Fat 8 cal 1%
Total Fat 0.9g 1%
Saturated Fat (good) 0.2g 1%
Total Carbohydrate 41g 17%
Sodium 0.408g 18%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 15g 60%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 10IU 0%
Vitamin C 0g 0%
Iron (good) 0.004g 22%
Calcium 0.046g 5%
Top 10 diets with Black Beans, Cooked

Ingredients

Black beans

Ways to burn 227 calories:

  • 68 min
  • 26 min
  • 21 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Black Beans, Cooked with salt?
Black Beans, Cooked with salt contains saturated fat, cholesterol, dietary fiber, sugars, added sugars, protein, iron.

Can I burn fat with Black Beans, Cooked with salt?
Of course, it's possible if you consume no more than six servings per day.

What's bad in Black Beans, Cooked with salt?
Nothing.

What is inside this product?
Ingredients: black beans

What is one serving of Black Beans, Cooked with salt?
Serving of Black Beans, Cooked with salt is one cup.

How many sugar contains in one serving of Black Beans, Cooked with salt?
Black Beans, Cooked with salt doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Black Beans, Cooked with salt?
You can get 13% of your DV from one serving of Black Beans, Cooked with salt.

Conclusion:

Black Beans, Cooked with salt is a good source of dietary fiber, saturated fat, added sugars, cholesterol, sugars, protein, iron. Black Beans, Cooked with salt has 227 calories (eight calories from fat), fifteen grams of protein, 41 grams of carbs and zero fat. Warning: product has a eight calories from fat! If you want to burn fat we recommend you read our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar products:

Edamame, Non-Gmo
Unshelled Edamame
Organic Black Lentils

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