How many calories in

Edamame, Non-Gmo

  • 0
  • 4.5
  • 146

158 calories

Edamame, Non-Gmo

Recommendation:
Combine Edamame, Non-Gmo 1 bag and a protein shake to burn fat faster.

Best diets with Edamame, Non-Gmo

Calories from fat: 51 (8% DV)

Protein: 13g (27% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 146
  • - Calories: 158
  • - Calories from fat: 51 cal
  • - Protein: 13g

Nutrition Facts

One Serving size: 1 bag

Nutrition per serving DV
Protein (good) 13g 27%
Calories 158 cal 9%
Calories from Fat 51 cal 8%
Total Fat 6g 10%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 12g 5%
Sodium (good) 0.006g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars (good) 2g 5%
Added Sugars (good) 0g 0%
Vitamin A 200IU 4%
Vitamin C (good) 0.0132g 18%
Iron (good) 0.00198g 11%
Calcium 0.09g 9%
Top 10 diets with Edamame, Non-Gmo

Ingredients

Young soybeans in pods.

Ways to burn 158 calories:

  • 47 min
  • 18 min
  • 14 min
More ways to burn calories faster

F. A. Q.

What is inside Edamame, Non-Gmo?
Edamame, Non-Gmo contains: young soybeans in pods.

What good ingredients are in Edamame, Non-Gmo?
Edamame, Non-Gmo ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars, protein, vitamin C, iron.

Can I lose weight with this product?
Of course, you can if you eat no more than nine servings per day.

What is one serving size of Edamame, Non-Gmo?
One serving size of Edamame, Non-Gmo is one bag.

What's bad in Edamame, Non-Gmo?
Nothing.

How many sugar contains in one serving of Edamame, Non-Gmo?
1 bag contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Edamame, Non-Gmo?
You can get 9% of your DV from one serving of Edamame, Non-Gmo.

Conclusion:

Edamame, Non-Gmo is a good source of dietary fiber, saturated fat, iron, vitamin C, sodium, sugars, cholesterol, added sugars, protein. Edamame, Non-Gmo has 158 calories (fifty one calories from fat), thirteen grams of protein, 12 g of carbohydrates and six grams of fat. Be careful — Edamame, Non-Gmo has a 51 calories from fat! If you want to lose weight we recommend you read our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related products:

Organic Black Lentils
Black Beans, Cooked with salt
Black Beans

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