How many calories in

Sweet Potatoes,Sugary Sam Golden Cut Yams In Syrup

  • 0
  • 5
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160 calories

Sweet Potatoes,Sugary Sam Golden Cut Yams In Syrup

Recommendation:
Combine Sweet Potatoes,Sugary Sam Golden Cut Yams In Syrup and a protein shake to burn belly fat.

Best diets with Sweet Potatoes,Sugary Sam

Calories from fat: 0 (0% DV)

Protein: 0g (0% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 50
  • - Calories: 160
  • - Calories from fat: 0 cal
  • - Protein: 0g

Nutrition Facts

One Serving size: 162 G

Nutrition per serving DV
Protein 0g 0%
Calories 160 cal 9%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Total Carbohydrate 39g 17%
Sodium (good) 0.035g 2%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (bad) 20g 47%
Added Sugars (good) 1g 4%
Vitamin A (good) 11000IU 220%
Vitamin C 0.0048g 6%
Iron 0.00144g 8%
Calcium 0.02g 2%
Top 10 diets with Sweet Potatoes,Sugary Sam

Ingredients

SWEET POTATOES, WATER, CORN SYRUP, SUGAR.

Ways to burn 160 calories:

  • 48 min
  • 18 min
  • 14 min
More ways to burn calories faster

F. A. Q.

What is bad in Sweet Potatoes,Sugary Sam Golden Cut Yams In Syrup?
Nothing.

What is one serving size?
Serving size of Sweet Potatoes,Sugary Sam Golden Cut Yams In Syrup is 162 G.

What good ingredients are in Sweet Potatoes,Sugary Sam Golden Cut Yams In Syrup?
Sweet Potatoes,Sugary Sam Golden Cut Yams In Syrup contains saturated fat, cholesterol, sodium, dietary fiber, added sugars, vitamin A.

Can I lose weight with this product?
Of course, you can if you consume no more than nine servings.

What is in Sweet Potatoes,Sugary Sam Golden Cut Yams In Syrup?
Ingredients: SWEET POTATOES, WATER, CORN SYRUP, SUGAR.

How many sugar contains in one serving of Sweet Potatoes,Sugary Sam Golden Cut Yams In Syrup?
162 G contains 20 grams of sugar, it’s 47% of your daily value.

What is the daily value of calories I can get from 1 serving of Sweet Potatoes,Sugary Sam Golden Cut Yams In Syrup?
You can get 9% of your DV from one serving of Sweet Potatoes,Sugary Sam Golden Cut Yams In Syrup.

Conclusion:

Sweet Potatoes,Sugary Sam Golden Cut Yams In Syrup is a good source of cholesterol, added sugars, sodium, vitamin A, dietary fiber, saturated fat. It has 160 calories, 0 g of protein, 39 g of carbs and grams of fat. It has zero calories from fat! If you want to lose weight we recommend you read our top 10 diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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