How many calories in

Shelled Edamame The Wonder Soybean

  • 0
  • 4.5
  • 58

80 calories

Shelled Edamame The Wonder Soybean

Recommendation:
Combine one /3 cup (71g) and the meal replacement shake to burn fat quickly.

Best diets with Shelled Edamame The

Calories from fat: 21 (3% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 58
  • - Calories: 80
  • - Calories from fat: 21 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 1/3 cup (71g)

Nutrition per serving DV
Protein 7g 15%
Calories 80 cal 5%
Calories from Fat 21 cal 3%
Total Fat 3g 5%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 8g 3%
Sodium (good) 0.025g 1%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 400IU 8%
Vitamin C 0.0048g 6%
Iron 0.00144g 8%
Calcium 0.04g 4%
Top 10 diets with Shelled Edamame The

Ingredients

Soy beans.

Ways to burn 80 calories:

  • 24 min
  • 9 min
  • 7 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Shelled Edamame The Wonder Soybean?
Shelled Edamame The Wonder Soybean contains saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.

Can I burn fat with this product?
Of course, it's possible if you eat no more than eighteen serving sizes.

What is bad in Shelled Edamame The Wonder Soybean?
We don't know anything bad about it. Shelled Edamame The contains only good nutrients such as: cholesterol, sugars, added sugars, sodium, saturated fat, dietary fiber.

What is one serving size of Shelled Edamame The Wonder Soybean?
One serving of Shelled Edamame The Wonder Soybean is one / three cup (71g).

What’s this product?
Shelled Edamame The Wonder Soybean contains: soy beans.

How many sugar contains in one serving of Shelled Edamame The Wonder Soybean?
1/3 cup (71g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Shelled Edamame The Wonder Soybean?
You can get 5% of your DV from one serving of Shelled Edamame The Wonder Soybean.

Conclusion:

Shelled Edamame The Wonder Soybean is a good source of added sugars, dietary fiber, sugars, cholesterol, saturated fat, sodium. Product has 80 calories (21 calories from fat), 7 g of protein, 8 grams of carbs and 3 g of fat. Warning — product has a twenty one calories from fat! If you want to lose weight you need to read our top ten protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related pages:

Cannellini (white kidney) Beans, Organic
Black Beans
Soybeans, in Shell

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