How many calories in

Organic Edamame Soybeans

  • 0
  • 4.5
  • 32

100 calories

Organic Edamame Soybeans

Recommendation:
We recommend to try it with a meal replacement shake to lose weight faster.

Best diets with Organic Edamame Soybeans

Calories from fat: 25 (4% DV)

Protein: 8g (17% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 32
  • - Calories: 100
  • - Calories from fat: 25 cal
  • - Protein: 8g

Nutrition Facts

One Serving size: 1 bag edible portion (soybean without pods) 100g (3.5 oz) 1 bag with pods 227g (8 oz)

Nutrition per serving DV
Protein (good) 8g 17%
Calories 100 cal 6%
Calories from Fat 25 cal 4%
Total Fat 3g 5%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 9g 4%
Sodium (good) 0.03g 1%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 400IU 8%
Vitamin C 0.0048g 6%
Iron 0.00144g 8%
Calcium 0.04g 4%
Top 10 diets with Organic Edamame Soybeans

Ingredients

Organic edamame

Ways to burn 100 calories:

  • 30 min
  • 11 min
  • 9 min
More ways to burn calories faster

F. A. Q.

What's bad in Organic Edamame Soybeans?
Nothing.

What is inside Organic Edamame Soybeans?
Ingredients list: Organic edamame

What is 1 serving size of Organic Edamame Soybeans?
Serving of Organic Edamame Soybeans is one bag edible portion (soybean without pods) 100g (3.5 oz) 1 bag with pods 227g (eight oz).

What good ingredients are in Organic Edamame Soybeans?
Organic Edamame Soybeans contains saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars, protein.

Can I lose weight with Organic Edamame Soybeans?
Of course, it's possible if you consume no more than fifteen servings a day.

How many sugar contains in one serving of Organic Edamame Soybeans?
1 bag edible portion (soybean without pods) 100g (3.5 oz) 1 bag with pods 227g (8 oz) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Organic Edamame Soybeans?
You can get 6% of your DV from one serving of Organic Edamame Soybeans.

Conclusion:

Organic Edamame Soybeans is a good source of dietary fiber, saturated fat, sodium, sugars, added sugars, protein, cholesterol. Organic Edamame Soybeans has one hundred calories (25 calories from fat), eight g of protein, nine grams of carbohydrates and 3 g of fat. Be careful: Organic Edamame Soybeans has a 25 calories from fat! If you want to lose weight we recommend you read our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related products:

Organic Edamame
Organic Premium Select Edamame, Soybeans In Pods
Organic Edamame Soybeans In Pods

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