How many calories in

Organic Edamame

  • 0
  • 4.5
  • 36

100 calories

Organic Edamame

Recommendation:
We recommend to try 1/2cup (seventy five g) edible parts with a protein diet shake to lose weight faster.

Best diets with Organic Edamame

Calories from fat: 25 (4% DV)

Protein: 8g (17% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 36
  • - Calories: 100
  • - Calories from fat: 25 cal
  • - Protein: 8g

Nutrition Facts

One Serving size: 1/2cup (75 g) edible parts

Nutrition per serving DV
Protein (good) 8g 17%
Calories 100 cal 6%
Calories from Fat 25 cal 4%
Total Fat 3g 5%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 9g 4%
Sodium (good) 0.03g 1%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 500IU 10%
Vitamin C 0.006g 8%
Iron 0.00144g 8%
Calcium 0.04g 4%
Top 10 diets with Organic Edamame

Ingredients

Organic soybeans

Ways to burn 100 calories:

  • 30 min
  • 11 min
  • 9 min
More ways to burn calories faster

F. A. Q.

What is bad in Organic Edamame?
We don't know anything bad about it.

What is one serving ?
Serving of Organic Edamame is one /2cup (seventy five g) edible parts.

Can I lose weight with this product?
Yes, it's possible if you eat no more than fifteen serving sizes.

What good ingredients are in Organic Edamame?
Organic Edamame ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars, protein.

What is inside Organic Edamame?
Organic Edamame contains: organic soybeans

How many sugar contains in one serving of Organic Edamame?
1/2cup (75 g) edible parts contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Organic Edamame?
You can get 6% of your DV from one serving of Organic Edamame.

Conclusion:

Organic Edamame is a good source of dietary fiber, sugars, sodium, added sugars, cholesterol, protein, saturated fat. Organic Edamame has one hundred calories (25 calories from fat), 8 g of protein, nine grams of carbohydrates and three g of fat. Warning: Organic Edamame has a 25 calories from fat! If you want to burn fat we recommend you check our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar pages:

Organic Edamame Soybeans In Pods
Organic Edamame Soybeans
Edamame, Soybeans in Pods

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