Edamame, Soybeans in Pods
Calories from fat: 25 (4% DV)
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 426
- - Calories: 100
- - Calories from fat: 25 cal
- - Protein: 8g
Nutrition Facts
One Serving size: 1/2 cup (75g) edible parts
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
8g |
17% |
|
Calories
|
100 cal |
6% |
|
Calories from Fat
|
25 cal |
4% |
|
Total Fat
|
3g |
5% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
9g |
4% |
|
Sodium
(good)
|
0.03g |
1% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
4g |
16% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
500IU |
10% |
|
Vitamin C
|
0.006g |
8% |
|
Iron
|
0.00144g |
8% |
|
Calcium
|
0.04g |
4% |
Top 10 diets with Edamame, Soybeans in
F. A. Q.
Can I burn fat with Edamame, Soybeans in Pods?
Yes, you can if you eat no more than fifteen servings.
What's bad in Edamame, Soybeans in Pods?
We don't know anything bad about it.
What is one serving of Edamame, Soybeans in Pods?
Serving of Edamame, Soybeans in Pods is one / two cup (seventy five g) edible parts.
What is in this product?
Ingredients list: soybeans.
Any good ingredients are in Edamame, Soybeans in Pods?
Edamame, Soybeans in Pods contains saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars, protein.
How many sugar contains in one serving of Edamame, Soybeans in Pods?
1/2 cup (75g) edible parts contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Edamame, Soybeans in Pods?
You can get 6% of your DV from one serving of Edamame, Soybeans in Pods.
Conclusion:
Edamame, Soybeans in Pods is a good source of sodium, saturated fat, protein, added sugars, sugars, dietary fiber, cholesterol.
It has 100 calories (25 calories from fat), 8 g of protein, 9 g of carbs and three grams of fat. Warning: Edamame, Soybeans in Pods has a 25 calories from fat!
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Also you may check similar products:
♦ Edamame, Shelled Soybeans
♦ Organic Edamame Soybeans In Pods
♦ Edamame, Shelled Soybeans
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