How many calories in

Edamame, Soybeans in Pods

  • 0
  • 4.5
  • 166

100 calories

Edamame, Soybeans in Pods

Recommendation:
We recommend to try Edamame, Soybeans in Pods and the protein diet to lose weight quickly.

Best diets with Edamame, Soybeans in

Calories from fat: 25 (4% DV)

Protein: 8g (17% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 166
  • - Calories: 100
  • - Calories from fat: 25 cal
  • - Protein: 8g

Nutrition Facts

One Serving size: 1/2 cup (75g) edible parts

Nutrition per serving DV
Protein (good) 8g 17%
Calories 100 cal 6%
Calories from Fat 25 cal 4%
Total Fat 3g 5%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 9g 4%
Sodium (good) 0.03g 1%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 500IU 10%
Vitamin C 0.006g 8%
Iron 0.00144g 8%
Calcium 0.04g 4%
Top 10 diets with Edamame, Soybeans in

Ingredients

Soybeans.

Ways to burn 100 calories:

  • 30 min
  • 11 min
  • 9 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with Edamame, Soybeans in Pods?
Yes, you can if you eat no more than fifteen servings.

What's bad in Edamame, Soybeans in Pods?
We don't know anything bad about it.

What is one serving of Edamame, Soybeans in Pods?
Serving of Edamame, Soybeans in Pods is one / two cup (seventy five g) edible parts.

What is in this product?
Ingredients list: soybeans.

Any good ingredients are in Edamame, Soybeans in Pods?
Edamame, Soybeans in Pods contains saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars, protein.

How many sugar contains in one serving of Edamame, Soybeans in Pods?
1/2 cup (75g) edible parts contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Edamame, Soybeans in Pods?
You can get 6% of your DV from one serving of Edamame, Soybeans in Pods.

Conclusion:

Edamame, Soybeans in Pods is a good source of sodium, saturated fat, protein, added sugars, sugars, dietary fiber, cholesterol. It has 100 calories (25 calories from fat), 8 g of protein, 9 g of carbs and three grams of fat. Warning: Edamame, Soybeans in Pods has a 25 calories from fat! If you want to lose a few pounds you need to check our top ten protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar products:

Edamame, Shelled Soybeans
Organic Edamame Soybeans In Pods
Edamame, Shelled Soybeans

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