How many calories in

Chick Peas (Garbanzos), Dried

  • 0
  • 4.5
  • 56

110 calories

Chick Peas (Garbanzos), Dried

Recommendation:
We recommend to try one /2 cup (thirty five g) and the protein diet to lose weight.

Best diets with Chick Peas

Calories from fat: 20 (3% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 56
  • - Calories: 110
  • - Calories from fat: 20 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 1/2 cup (35g)

Nutrition per serving DV
Protein 7g 15%
Calories 110 cal 6%
Calories from Fat 20 cal 3%
Total Fat 2g 3%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 21g 9%
Sodium (good) 0.01g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 6g 24%
Sugars 4g 9%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0.0012g 2%
Iron 0.0018g 10%
Calcium 0.04g 4%
Top 10 diets with Chick Peas

Ingredients

Chick peas (garbanzo beans).

Ways to burn 110 calories:

  • 33 min
  • 12 min
  • 10 min
More ways to burn calories faster

F. A. Q.

What's bad in Chick Peas?
Nothing. Chick Peas contains only good ingredients such as: dietary fiber, cholesterol, sodium, saturated fat, added sugars.

Any good ingredients are in Chick Peas?
Chick Peas contains saturated fat, cholesterol, sodium, dietary fiber, added sugars.

What is in Chick Peas?
Chick Peas contains: chick peas (garbanzo beans).

What is one serving ?
One serving size of Chick Peas is one / two cup (thirty five g).

Can I burn fat with Chick Peas?
Yes, it's possible if you eat no more than 13 serving sizes per day.

How many sugar contains in one serving of Chick Peas (Garbanzos), Dried?
1/2 cup (35g) contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of Chick Peas (Garbanzos), Dried?
You can get 6% of your DV from one serving of Chick Peas (Garbanzos), Dried.

Conclusion:

Chick Peas is a good source of sodium, dietary fiber, cholesterol, added sugars, saturated fat. Chick Peas has 110 calories (20 calories from fat), seven grams of protein, 21 grams of carbs and 2 grams of fat. Warning: it has a 20 calories from fat! If you want to lose weight we recommend you check our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

Organic Black Beans
Blackeye Peas,
Organic Black Beans

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