How many calories in

Organic Black Beans

  • 0
  • 4.5
  • 264

100 calories

Organic Black Beans

Recommendation:
Try 1/2 cup (one hundred thirty g) and a whey protein shake to lose weight.

Best diets with Organic Black Beans

Calories from fat: 5 (1% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 264
  • - Calories: 100
  • - Calories from fat: 5 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 1/2 cup (130g)

Nutrition per serving DV
Protein 6g 12%
Calories 100 cal 6%
Calories from Fat 5 cal 1%
Total Fat 0.5g 1%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 17g 7%
Sodium (good) 0.01g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 6g 24%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00144g 8%
Calcium 0.04g 4%
Top 10 diets with Organic Black Beans

Ingredients

Organic black beans, water.

Ways to burn 100 calories:

  • 30 min
  • 11 min
  • 9 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Organic Black Beans?
Organic Black Beans ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.

What is inside this product?
Organic Black Beans contains: Organic black beans, water.

What is one serving size?
Serving size of Organic Black Beans is 1/ two cup (one hundred thirty g).

What's bad in Organic Black Beans?
We don't know anything bad about it. Organic Black Beans contains only good ingredients.

Can I lose weight with Organic Black Beans?
Yes, it's possible if you consume no more than fifteen serving sizes per day.

How many sugar contains in one serving of Organic Black Beans?
1/2 cup (130g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Organic Black Beans?
You can get 6% of your DV from one serving of Organic Black Beans.

Conclusion:

Organic Black Beans is a good source of sodium, dietary fiber, added sugars, cholesterol, saturated fat, sugars. Organic Black Beans has one hundred calories (5 calories from fat), six g of protein, seventeen g of carbohydrates and zero fat. Be careful — product has a 5 calories from fat! If you want to burn fat you need to check our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

Black Beans
Blackeye Peas
Kidney Beans

Alternatives:

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