Sweet Potatoes,Sugary Sam Golden Cut Yams In Syrup
Calories from fat: 5 (1% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 332
- - Calories: 160
- - Calories from fat: 5 cal
- - Protein: 0g
Nutrition Facts
One Serving size: 162 G
| Nutrition |
per serving |
DV |
|
Protein
|
0g |
0% |
|
Calories
|
160 cal |
9% |
|
Calories from Fat
|
5 cal |
1% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Total Carbohydrate
|
39g |
17% |
|
Sodium
(good)
|
0.035g |
2% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
(bad)
|
20g |
47% |
|
Added Sugars
(good)
|
1g |
4% |
|
Vitamin A
(good)
|
11000IU |
220% |
|
Vitamin C
|
0.006g |
8% |
|
Iron
|
0.00144g |
8% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Sweet Potatoes,Sugary Sam
Ingredients
SWEET POTATOES, WATER, CORN SYRUP, SUGAR.
F. A. Q.
Can I burn fat with this product?
Of course, you can if you eat no more than nine serving sizes per day.
What is one serving of Sweet Potatoes,Sugary Sam Golden Cut Yams In Syrup?
Serving of Sweet Potatoes,Sugary Sam Golden Cut Yams In Syrup is one hundred sixty two G.
What good ingredients are in Sweet Potatoes,Sugary Sam Golden Cut Yams In Syrup?
Sweet Potatoes,Sugary Sam Golden Cut Yams In Syrup ingredients: saturated fat, cholesterol, sodium, dietary fiber, added sugars, vitamin A.
What's bad in Sweet Potatoes,Sugary Sam Golden Cut Yams In Syrup?
Nothing.
What is in Sweet Potatoes,Sugary Sam Golden Cut Yams In Syrup?
Ingredients list: SWEET POTATOES, WATER, CORN SYRUP, SUGAR.
How many sugar contains in one serving of Sweet Potatoes,Sugary Sam Golden Cut Yams In Syrup?
162 G contains 20 grams of sugar, it’s 47% of your daily value.
What is the daily value of calories I can get from 1 serving of Sweet Potatoes,Sugary Sam Golden Cut Yams In Syrup?
You can get 9% of your DV from one serving of Sweet Potatoes,Sugary Sam Golden Cut Yams In Syrup.
Conclusion:
Sweet Potatoes,Sugary Sam Golden Cut Yams In Syrup is a good source of dietary fiber, cholesterol, saturated fat, vitamin A, added sugars, sodium.
Sweet Potatoes,Sugary Sam Golden Cut Yams In Syrup has one hundred sixty calories (5 calories from fat), zero protein, thirty nine grams of carbs and NO fat. Warning — it has a five calories from fat!
If you want to lose weight you need to read our best protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
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