How many calories in

Kidney Beans

  • 0
  • 4.5
  • 54

120 calories

Kidney Beans

Recommendation:
Try 1/2 cup (one hundred thirty g) and a protein shake to burn fat quickly.

Best diets with Kidney Beans

Calories from fat: 0 (0% DV)

Protein: 8g (17% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 54
  • - Calories: 120
  • - Calories from fat: 0 cal
  • - Protein: 8g

Nutrition Facts

One Serving size: 1/2 cup (130g)

Nutrition per serving DV
Protein (good) 8g 17%
Calories 120 cal 7%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 20g 9%
Sodium (good) 0.085g 4%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 8g 32%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.0027g 15%
Calcium 0.04g 4%
Top 10 diets with Kidney Beans

Ingredients

Organic Prepared Kidney Beans, Water, Sea Salt.

Ways to burn 120 calories:

  • 36 min
  • 13 min
  • 11 min
More ways to burn calories faster

F. A. Q.

What is bad in Kidney Beans?
Nothing.

Can I lose weight with Kidney Beans?
Yes, you can if you consume no more than twelve servings a day.

What is in this product?
Ingredients: Organic Prepared Kidney Beans, Water, Sea Salt.

What good ingredients are in Kidney Beans?
Kidney Beans ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars, protein, iron.

What is one serving of Kidney Beans?
Serving size of Kidney Beans is 1/ two cup (one hundred thirty g).

How many sugar contains in one serving of Kidney Beans?
1/2 cup (130g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Kidney Beans?
You can get 7% of your DV from one serving of Kidney Beans.

Conclusion:

Kidney Beans is a good source of iron, added sugars, sodium, sugars, cholesterol, saturated fat, dietary fiber, protein. Product has 120 calories, 8 g of protein, twenty g of carbohydrates and 0 grams of fat. It has 0 calories from fat. If you want to burn fat we recommend you read our top ten protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

Pinto Beans,
Black Beans
Pinto Beans

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