How many calories in

Pearl Barley

  • 0
  • 4.5
  • 56

180 calories

Pearl Barley

Recommendation:
Try one /4 cup (fifty g) raw and a meal replacement shake to burn belly fat faster.

Best diets with Pearl Barley

Calories from fat: 5 (1% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 56
  • - Calories: 180
  • - Calories from fat: 5 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1/4 cup (50g) raw

Nutrition per serving DV
Protein 5g 10%
Calories 180 cal 11%
Calories from Fat 5 cal 1%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 39g 17%
Sodium (good) 0.004g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 8g 32%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0.01g 1%
Top 10 diets with Pearl Barley

Ingredients

Pearl Barley.

Ways to burn 180 calories:

  • 54 min
  • 20 min
  • 16 min
More ways to burn calories faster

F. A. Q.

What is bad in Pearl Barley?
Nothing. Pearl Barley contains only good ingredients such as: saturated fat, sugars, cholesterol, sodium, added sugars, dietary fiber.

What good ingredients are in Pearl Barley?
Pearl Barley ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.

What is one serving size?
One serving size of Pearl Barley is 1/4 cup (fifty g) raw.

What is in Pearl Barley?
Ingredients list: Pearl Barley.

Can I burn fat with this product?
Of course, it's possible if you eat no more than 8 serving sizes per day.

How many sugar contains in one serving of Pearl Barley?
Pearl Barley doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Pearl Barley?
You can get 11% of your DV from one serving of Pearl Barley.

Conclusion:

Pearl Barley is a good source of dietary fiber, sugars, saturated fat, cholesterol, sodium, added sugars. It has 180 calories (five calories from fat), 5 grams of protein, 39 g of carbs and one g of fat. Warning: Pearl Barley has a 5 calories from fat! If you want to lose a few pounds you need to check our top 10 protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related articles:

Edamame
Organic Low Sodium Garbanzo Beans
Black Beans, Organic

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