How many calories in

Red Lentils

  • 0
  • 4.5
  • 68

150 calories

Red Lentils

Recommendation:
Try Red Lentils 2 oz(s) - fifty seven g with a protein diet shake to lose weight faster.

Best diets with Red Lentils

Calories from fat: 0 (0% DV)

Protein: 11g (23% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 68
  • - Calories: 150
  • - Calories from fat: 0 cal
  • - Protein: 11g

Nutrition Facts

One Serving size: 2 oz(s) - 57 g

Nutrition per serving DV
Protein (good) 11g 23%
Calories 150 cal 9%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Total Carbohydrate 27g 11%
Sodium (good) 0.005g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 7g 28%
Sugars (good) 2g 5%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.0027g 15%
Calcium 0.04g 4%
Top 10 diets with Red Lentils

Ingredients

Red Lentils, Double Polished, Double Cleaned.

Ways to burn 150 calories:

  • 45 min
  • 17 min
  • 13 min
More ways to burn calories faster

F. A. Q.

What is 1 serving ?
One serving size of Red Lentils is two oz(s) - 57 g.

What’s Red Lentils?
Red Lentils contains: Red Lentils, Double Polished, Double Cleaned.

Any good ingredients are in Red Lentils?
Red Lentils ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars, protein, iron.

What's bad in Red Lentils?
We don't know anything bad about it. Red Lentils contains only good nutrients.

Can I burn fat with this product?
Yes, it's possible if you consume no more than ten serving sizes.

How many sugar contains in one serving of Red Lentils?
2 oz(s) - 57 g contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Red Lentils?
You can get 9% of your DV from one serving of Red Lentils.

Conclusion:

Red Lentils is a good source of protein, sugars, dietary fiber, iron, sodium, cholesterol, saturated fat, added sugars. Product has one hundred fifty calories, 11 g of protein, twenty seven g of carbs and zero fat. It has zero calories from fat! If you want to burn fat you need to check our top ten shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

Black Beans, Dried
Black Beans, Organic
Black Beans

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