How many calories in

Black Beans

  • 0
  • 4.5
  • 50

100 calories

Black Beans

Recommendation:
We recommend to try Black Beans and a meal replacement shake to burn belly fat.

Best diets with Black Beans

Calories from fat: 0 (0% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 50
  • - Calories: 100
  • - Calories from fat: 0 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: .25 cup

Nutrition per serving DV
Protein 7g 15%
Calories 100 cal 6%
Calories from Fat 0 cal 0%
Total Fat 0.5g 1%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 22g 9%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 5g 20%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0.04g 4%
Top 10 diets with Black Beans

Ingredients

Black Beans.

Ways to burn 100 calories:

  • 30 min
  • 11 min
  • 9 min
More ways to burn calories faster

F. A. Q.

What is one serving of Black Beans?
One serving size of Black Beans is .2 five cup.

Can I burn fat with this product?
Yes, you can if you eat no more than fifteen servings.

What is bad in Black Beans?
We don't know anything bad about it. Black Beans contains only good ingredients.

What good ingredients are in Black Beans?
Black Beans ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.

What is in this product?
Black Beans contains: Black Beans.

How many sugar contains in one serving of Black Beans?
.25 cup contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Black Beans?
You can get 6% of your DV from one serving of Black Beans.

Conclusion:

Black Beans is a good source of cholesterol, added sugars, dietary fiber, saturated fat, sugars, sodium. Product has 100 calories, 7 grams of protein, 22 grams of carbs and zero fat. It has NO calories from fat! If you want to lose a few pounds you need to read our top ten diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar products:

Edamame, frozen, unprepared
Black Beans, Dried
Pinto Beans

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