How many calories in

Pumpkin,

  • 0
  • 5
  • 42

50 calories

Pumpkin,

Recommendation:
Try it and a whey protein shake to burn fat faster.

Best diets with Pumpkin

Calories from fat: 0 (0% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 42
  • - Calories: 50
  • - Calories from fat: 0 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 120 G

Nutrition per serving DV
Protein 1g 2%
Calories 50 cal 3%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Total Carbohydrate 10g 4%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars 4g 9%
Added Sugars (good) 0g 0%
Vitamin A (good) 14000IU 280%
Vitamin C 0.0012g 2%
Iron 0.00144g 8%
Calcium 0.04g 4%
Top 10 diets with Pumpkin

Ingredients

PUMPKIN.

Ways to burn 50 calories:

  • 15 min
  • 5 min
  • 4 min
More ways to burn calories faster

F. A. Q.

What is bad in Pumpkin?
Nothing.

Any good ingredients are in Pumpkin?
Pumpkin ingredients: saturated fat, cholesterol, sodium, dietary fiber, added sugars, vitamin A.

What is one serving ?
One serving of Pumpkin is one hundred twenty G.

Can I burn fat with Pumpkin?
Of course, you can if you eat no more than fifteen serving sizes per day.

What is inside Pumpkin?
Pumpkin contains: PUMPKIN.

How many sugar contains in one serving of Pumpkin,?
120 G contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of Pumpkin,?
You can get 3% of your DV from one serving of Pumpkin,.

Conclusion:

Pumpkin is a good source of cholesterol, sodium, saturated fat, vitamin A, added sugars, dietary fiber. Pumpkin has 50 calories, 1 g of protein, ten grams of carbohydrates and NO fat. It has zero calories from fat. If you want to lose weight you need to check our top ten diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

Cauliflower, frozen, cooked, boiled, drained, without salt
Cabbage, chinese (pak-choi), raw
Brussels Sprouts

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