How many calories in

Organic Kidney Beans

  • 0
  • 4.5
  • 60

100 calories

Organic Kidney Beans

Recommendation:
We recommend to try Organic Kidney Beans 1/2 Cup (130g) and a protein shake to burn fat faster.

Best diets with Organic Kidney Beans

Calories from fat: 5 (1% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 60
  • - Calories: 100
  • - Calories from fat: 5 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 1/2 Cup (130g)

Nutrition per serving DV
Protein 7g 15%
Calories 100 cal 6%
Calories from Fat 5 cal 1%
Total Fat 0.5g 1%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 17g 7%
Sodium (good) 0.005g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 7g 28%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00144g 8%
Calcium 0.04g 4%
Top 10 diets with Organic Kidney Beans

Ingredients

Organic kidney beans, water.

Ways to burn 100 calories:

  • 30 min
  • 11 min
  • 9 min
More ways to burn calories faster

F. A. Q.

What is one serving size?
Serving of Organic Kidney Beans is 1/ two Cup (one hundred thirty g).

What is in Organic Kidney Beans?
Ingredients: organic kidney beans, water.

What is bad in Organic Kidney Beans?
Nothing. Organic Kidney Beans contains only good ingredients such as: sugars, added sugars, sodium, saturated fat, dietary fiber, cholesterol.

Any good ingredients are in Organic Kidney Beans?
Organic Kidney Beans contains saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.

Can I lose weight with this product?
Of course, you can if you consume no more than fifteen servings.

How many sugar contains in one serving of Organic Kidney Beans?
1/2 Cup (130g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Organic Kidney Beans?
You can get 6% of your DV from one serving of Organic Kidney Beans.

Conclusion:

Organic Kidney Beans is a good source of dietary fiber, saturated fat, cholesterol, sugars, sodium, added sugars. It has one hundred calories (5 calories from fat), 7 g of protein, 17 grams of carbs and zero fat. Be careful: it has a five calories from fat! If you want to lose a few pounds you need to check our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar products:

Kidney Beans, Red
Edamame, Shelled
Lima beans, immature seeds, frozen, fordhook, cooked, boiled, drained, without salt

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