Kidney Beans, Red
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 307
- - Calories: 160
- - Calories from fat: 0 cal
- - Protein: 10g
Nutrition Facts
One Serving size: 1.6 oz(s) - 45 g
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
10g |
21% |
|
Calories
|
160 cal |
9% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
28g |
12% |
|
Sodium
(good)
|
0.005g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
7g |
28% |
|
Sugars
|
3g |
7% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0.0036g |
5% |
|
Iron
(good)
|
0.0027g |
15% |
|
Calcium
|
0.04g |
4% |
Top 10 diets with Kidney Beans, Red
Ingredients
Red Kidney Beans.
F. A. Q.
What is bad in Kidney Beans, Red?
We don't know anything bad about it. Kidney Beans, Red contains only good nutrients.
Any good ingredients are in Kidney Beans, Red?
Kidney Beans, Red contains saturated fat, cholesterol, sodium, dietary fiber, added sugars, protein, iron.
Can I burn fat with this product?
Of course, it's possible if you consume no more than nine servings per day.
What is in Kidney Beans, Red?
Kidney Beans, Red contains: Red Kidney Beans.
What is one serving ?
One serving size of Kidney Beans, Red is 1.6 oz(s) - forty five g.
How many sugar contains in one serving of Kidney Beans, Red?
1.6 oz(s) - 45 g contains 3 grams of sugar, it’s 7% of your daily value.
What is the daily value of calories I can get from 1 serving of Kidney Beans, Red?
You can get 9% of your DV from one serving of Kidney Beans, Red.
Conclusion:
Kidney Beans, Red is a good source of dietary fiber, sodium, cholesterol, iron, saturated fat, added sugars, protein.
Kidney Beans, Red has 160 calories, ten grams of protein, twenty eight g of carbohydrates and grams of fat. It has NO calories from fat.
If you want to lose a few pounds we recommend you check our top 10 shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you should check related pages:
♦ Lima beans, immature seeds, frozen, fordhook, cooked, boiled, drained, without salt
♦ Organic Kidney Beans
♦ Organic Low Sodium Black Beans
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