How many calories in

Light Red Kidney Beans

  • 0
  • 4.5
  • 37

100 calories

Light Red Kidney Beans

Recommendation:
Combine 1/ four cup dry (thirty five g) and the protein diet to burn belly fat faster.

Best diets with Light Red Kidney

Calories from fat: 0 (0% DV)

Protein: 8g (17% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 37
  • - Calories: 100
  • - Calories from fat: 0 cal
  • - Protein: 8g

Nutrition Facts

One Serving size: 1/4 cup dry (35g)

Nutrition per serving DV
Protein (good) 8g 17%
Calories 100 cal 6%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 21g 9%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 5g 20%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin C 0.0012g 2%
Iron (good) 0.0027g 15%
Calcium 0.02g 2%
Top 10 diets with Light Red Kidney

Ingredients

Light red kidney beans

Ways to burn 100 calories:

  • 30 min
  • 11 min
  • 9 min
More ways to burn calories faster

F. A. Q.

What is one serving ?
One serving size of Light Red Kidney Beans is one / four cup dry (thirty five g).

Can I burn fat with Light Red Kidney Beans?
Of course, it's possible if you eat no more than fifteen servings a day.

What is in Light Red Kidney Beans?
Ingredients list: Light red kidney beans

What is bad in Light Red Kidney Beans?
Nothing.

Any good ingredients are in Light Red Kidney Beans?
Light Red Kidney Beans ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars, protein, iron.

How many sugar contains in one serving of Light Red Kidney Beans?
1/4 cup dry (35g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Light Red Kidney Beans?
You can get 6% of your DV from one serving of Light Red Kidney Beans.

Conclusion:

Light Red Kidney Beans is a good source of saturated fat, dietary fiber, cholesterol, iron, added sugars, protein, sugars, sodium. Product has 100 calories, eight g of protein, 21 g of carbs and NO fat. It has NO calories from fat! If you want to burn fat you need to read our top ten shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar products:

Kidney Beans, Light Red, Dried
Pinto Beans
Edamame, Fully Cooked, In Shell

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