How many calories in

Kidney Beans, Light Red, Dried

  • 0
  • 4.5
  • 89

100 calories

Kidney Beans, Light Red, Dried

Recommendation:
Try it and the meal replacement to lose weight quickly.

Best diets with Kidney Beans, Light

Calories from fat: 0 (0% DV)

Protein: 8g (17% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 89
  • - Calories: 100
  • - Calories from fat: 0 cal
  • - Protein: 8g

Nutrition Facts

One Serving size: 1/4 cup dry (35 g)

Nutrition per serving DV
Protein (good) 8g 17%
Calories 100 cal 6%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 0g 0%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 5g 20%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0.0012g 2%
Iron (good) 0.0027g 15%
Calcium 0.02g 2%
Top 10 diets with Kidney Beans, Light

Ingredients

Light red kidney beans

Ways to burn 100 calories:

  • 30 min
  • 11 min
  • 9 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Of course, it's possible if you consume no more than fifteen servings a day.

What is bad in Kidney Beans, Light Red, Dried?
Nothing. Kidney Beans, Light contains only good nutrients such as: iron, protein, sodium, cholesterol, saturated fat, dietary fiber, sugars, added sugars.

What good ingredients are in Kidney Beans, Light Red, Dried?
Kidney Beans, Light Red, Dried contains saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars, protein, iron.

What is inside this product?
Kidney Beans, Light Red, Dried contains: light red kidney beans

What is one serving of Kidney Beans, Light Red, Dried?
One serving size of Kidney Beans, Light Red, Dried is one / four cup dry (35 g).

How many sugar contains in one serving of Kidney Beans, Light Red, Dried?
1/4 cup dry (35 g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Kidney Beans, Light Red, Dried?
You can get 6% of your DV from one serving of Kidney Beans, Light Red, Dried.

Conclusion:

Kidney Beans, Light Red, Dried is a good source of sugars, added sugars, dietary fiber, saturated fat, sodium, cholesterol, protein, iron. Product has one hundred calories, eight grams of protein, NO carbs and NO fat. It has NO calories from fat! If you want to lose a few pounds we recommend you check our top 10 protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar products:

Edamame, Fully Cooked, In Shell
Light Red Kidney Beans
Natural Black Beans

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