How many calories in

Lentils

  • 0
  • 4.5
  • 73

150 calories

Lentils

Recommendation:
Combine Lentils and a protein shake to burn belly fat quickly.

Best diets with Lentils

Calories from fat: 0 (0% DV)

Protein: 11g (23% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 73
  • - Calories: 150
  • - Calories from fat: 0 cal
  • - Protein: 11g

Nutrition Facts

One Serving size: 1.6 oz(s) - 45 g

Nutrition per serving DV
Protein (good) 11g 23%
Calories 150 cal 9%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 27g 11%
Sodium (good) 0.015g 1%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 7g 28%
Sugars (good) 2g 5%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.0027g 15%
Calcium 0.04g 4%
Top 10 diets with Lentils

Ingredients

Lentils.

Ways to burn 150 calories:

  • 45 min
  • 17 min
  • 13 min
More ways to burn calories faster

F. A. Q.

What is bad in Lentils?
Nothing. Lentils contains only good nutrients.

Can I lose weight with this product?
Yes, you can if you consume no more than ten servings per day.

What is in this product?
Ingredients: Lentils.

What is one serving size of Lentils?
One serving size of Lentils is 1.6 oz(s) - forty five g.

What good ingredients are in Lentils?
Lentils ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars, protein, iron.

How many sugar contains in one serving of Lentils?
1.6 oz(s) - 45 g contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Lentils?
You can get 9% of your DV from one serving of Lentils.

Conclusion:

Lentils is a good source of iron, added sugars, protein, sugars, dietary fiber, sodium, saturated fat, cholesterol. It has one hundred fifty calories, eleven g of protein, twenty seven grams of carbs and zero fat. It has 0 calories from fat. If you want to lose a few pounds you need to read our top ten shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related articles:

Natural Dark Red Kidney Beans
Premium Quality Red Lentils
Black Beans, No Salt Added

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