How many calories in

Black Beans

  • 0
  • 4.5
  • 62

110 calories

Black Beans

Recommendation:
Try Black Beans five oz(s) - 142 g with a meal replacement to burn fat.

Best diets with Black Beans

Calories from fat: 10 (2% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 62
  • - Calories: 110
  • - Calories from fat: 10 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 5 oz(s) - 142 g

Nutrition per serving DV
Protein 7g 15%
Calories 110 cal 6%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 19g 8%
Sodium (good) 0.01g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 7g 28%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0.06g 6%
Top 10 diets with Black Beans

Ingredients

Prepared Black Beans, Water.

Ways to burn 110 calories:

  • 33 min
  • 12 min
  • 10 min
More ways to burn calories faster

F. A. Q.

What is inside Black Beans?
Black Beans contains: Prepared Black Beans, Water.

Can I burn fat with Black Beans?
Yes, you can if you eat no more than thirteen servings a day.

What's bad in Black Beans?
We don't know anything bad about it. Black Beans contains only good nutrients.

Any good ingredients are in Black Beans?
Black Beans ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.

What is one serving ?
Serving of Black Beans is 5 oz(s) - one hundred forty two g.

How many sugar contains in one serving of Black Beans?
5 oz(s) - 142 g contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Black Beans?
You can get 6% of your DV from one serving of Black Beans.

Conclusion:

Black Beans is a good source of cholesterol, added sugars, saturated fat, sugars, sodium, dietary fiber. It has one hundred ten calories (ten calories from fat), 7 grams of protein, nineteen g of carbohydrates and one g of fat. Be careful: Black Beans has a 10 calories from fat! If you want to lose a few pounds you need to read our top ten shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar articles:

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