How many calories in

Red Lentils

  • 0
  • 5
  • 41

180 calories

Red Lentils

Recommendation:
Combine 1.8 oz(s) - fifty g and a protein diet shake to lose weight.

Best diets with Red Lentils

Calories from fat: 0 (0% DV)

Protein: 13g (27% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 41
  • - Calories: 180
  • - Calories from fat: 0 cal
  • - Protein: 13g

Nutrition Facts

One Serving size: 1.8 oz(s) - 50 g

Nutrition per serving DV
Protein (good) 13g 27%
Calories 180 cal 11%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Total Carbohydrate 31g 13%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 9g 36%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.0027g 15%
Calcium 0.02g 2%
Top 10 diets with Red Lentils

Ingredients

Red Lentils.

Ways to burn 180 calories:

  • 54 min
  • 20 min
  • 16 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with this product?
Of course, you can if you eat no more than eight serving sizes a day.

What is in Red Lentils?
Ingredients: Red Lentils.

What's bad in Red Lentils?
We don't know anything bad about it. Red Lentils contains only good nutrients.

What is 1 serving size of Red Lentils?
Serving size of Red Lentils is 1.8 oz(s) - fifty g.

What good ingredients are in Red Lentils?
Red Lentils ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars, protein, iron.

How many sugar contains in one serving of Red Lentils?
1.8 oz(s) - 50 g contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Red Lentils?
You can get 11% of your DV from one serving of Red Lentils.

Conclusion:

Red Lentils is a good source of iron, protein, cholesterol, added sugars, saturated fat, dietary fiber, sugars, sodium. Red Lentils has 180 calories, thirteen g of protein, 31 g of carbs and 0 grams of fat. It has calories from fat! If you want to lose a few pounds you need to read our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar products:

Black Beans
Great Northern Beans
Black Beans, No Salt Added

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