How many calories in

Barley, Lentils & Split Peas

  • 0
  • 5
  • 91

260 calories

Barley, Lentils & Split Peas

Recommendation:
Combine 1/2 cup (83g) with a protein diet to burn fat.

Best diets with Barley, Lentils &

Calories from fat: 15 (2% DV)

Protein: 13g (27% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 91
  • - Calories: 260
  • - Calories from fat: 15 cal
  • - Protein: 13g

Nutrition Facts

One Serving size: 1/2 cup (83g)

Nutrition per serving DV
Protein (good) 13g 27%
Calories 260 cal 15%
Calories from Fat 15 cal 2%
Total Fat 1.5g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 48g 20%
Sodium (good) 0g 0%
Dietary Fiber (good) 11g 44%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 200IU 4%
Iron (good) 0.0036g 20%
Calcium 0.04g 4%
Top 10 diets with Barley, Lentils &

Ingredients

Precooked pearl barley, precooked yellow split lentils, precooked green split peas.

Ways to burn 260 calories:

  • 78 min
  • 29 min
  • 24 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Barley, Lentils & Split Peas?
Barley, Lentils & Split Peas contains saturated fat, sodium, dietary fiber, sugars, added sugars, protein, iron.

What is one serving ?
Serving of Barley, Lentils & Split Peas is 1/2 cup (eighty three g).

Can I burn fat with Barley, Lentils & Split Peas?
Of course, it's possible if you consume no more than five serving sizes a day.

What's bad in Barley, Lentils & Split Peas?
Nothing. Barley, Lentils & contains only good ingredients.

What is in Barley, Lentils & Split Peas?
Ingredients: Precooked pearl barley, precooked yellow split lentils, precooked green split peas.

How many sugar contains in one serving of Barley, Lentils & Split Peas?
1/2 cup (83g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Barley, Lentils & Split Peas?
You can get 15% of your DV from one serving of Barley, Lentils & Split Peas.

Conclusion:

Barley, Lentils & Split Peas is a good source of dietary fiber, added sugars, sodium, sugars, iron, protein, saturated fat. Barley, Lentils & Split Peas has 260 calories (fifteen calories from fat), 13 grams of protein, 48 grams of carbohydrates and one grams of fat. Warning — Barley, Lentils & Split Peas has a fifteen calories from fat! If you want to burn fat we recommend you read our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related pages:

Kidney (dark red) Beans, Organic
Black Beans, No Salt Added
Lima beans, immature seeds, frozen, baby, unprepared

Comments:

Leave a Reply

Your email address will not be published.