How many calories in

Lentils

  • 0
  • 5
  • 75

160 calories

Lentils

Recommendation:
We recommend to try Lentils and a protein diet shake to burn fat faster.

Best diets with Lentils

Calories from fat: 5 (1% DV)

Protein: 10g (21% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 75
  • - Calories: 160
  • - Calories from fat: 5 cal
  • - Protein: 10g

Nutrition Facts

One Serving size: 1.8 oz(s) - 50 g

Nutrition per serving DV
Protein (good) 10g 21%
Calories 160 cal 9%
Calories from Fat 5 cal 1%
Total Fat 0.5g 1%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 28g 12%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 9g 36%
Sugars (good) 2g 5%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.0027g 15%
Calcium 0.04g 4%
Top 10 diets with Lentils

Ingredients

Lentils

Ways to burn 160 calories:

  • 48 min
  • 18 min
  • 14 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Lentils?
Lentils ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars, protein, iron.

What is inside Lentils?
Ingredients list: Lentils

What is bad in Lentils?
We don't know anything bad about it.

Can I burn fat with Lentils?
Of course, it's possible if you consume no more than nine serving sizes.

What is 1 serving ?
One serving of Lentils is 1.8 oz(s) - fifty g.

How many sugar contains in one serving of Lentils?
1.8 oz(s) - 50 g contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Lentils?
You can get 9% of your DV from one serving of Lentils.

Conclusion:

Lentils is a good source of sugars, saturated fat, sodium, added sugars, dietary fiber, protein, cholesterol, iron. Lentils has 160 calories (5 calories from fat), ten g of protein, 28 grams of carbohydrates and zero fat. Warning: product has a 5 calories from fat! If you want to burn fat we recommend you check our top ten shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar products:

Organic Black Beans
Sprouted Bean Trio, Organic
Great Northern White Beans

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