How many calories in

Lentils

  • 0
  • 5
  • 43

70 calories

Lentils

Recommendation:
We recommend to try Lentils one /4 cup (dry) 32g with a whey protein to lose weight.

Best diets with Lentils

Calories from fat: 0 (0% DV)

Protein: 8g (17% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 43
  • - Calories: 70
  • - Calories from fat: 0 cal
  • - Protein: 8g

Nutrition Facts

One Serving size: 1/4 cup (dry) 32g

Nutrition per serving DV
Protein (good) 8g 17%
Calories 70 cal 4%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 19g 8%
Sodium (good) 0.005g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 9g 36%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.0027g 15%
Calcium 0g 0%
Top 10 diets with Lentils

Ingredients

Lentils.

Ways to burn 70 calories:

  • 21 min
  • 8 min
  • 6 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with this product?
Of course, you can if you eat no more than nineteen servings.

What is one serving size of Lentils?
Serving of Lentils is 1/ four cup (dry) 32g.

What's bad in Lentils?
We don't know anything bad about it. Lentils contains only good ingredients such as: cholesterol, sodium, added sugars, saturated fat, sugars, iron, dietary fiber, protein.

What is inside Lentils?
Lentils contains: lentils.

Any good ingredients are in Lentils?
Lentils ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars, protein, iron.

How many sugar contains in one serving of Lentils?
Lentils doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Lentils?
You can get 4% of your DV from one serving of Lentils.

Conclusion:

Lentils is a good source of added sugars, protein, cholesterol, dietary fiber, iron, sodium, saturated fat, sugars. Lentils has seventy calories, eight g of protein, nineteen g of carbohydrates and 0 grams of fat. It has NO calories from fat. If you want to lose weight you need to check our top ten shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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