How many calories in

Lentils

  • 0
  • 5
  • 33

70 calories

Lentils

Recommendation:
Try Lentils 1/4 cup dry (thirty two g) and the whey protein to burn belly fat quickly.

Best diets with Lentils

Calories from fat: 0 (0% DV)

Protein: 8g (17% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 33
  • - Calories: 70
  • - Calories from fat: 0 cal
  • - Protein: 8g

Nutrition Facts

One Serving size: 1/4 cup dry (32g)

Nutrition per serving DV
Protein (good) 8g 17%
Calories 70 cal 4%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 19g 8%
Sodium (good) 0.005g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 9g 36%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.0027g 15%
Calcium 0g 0%
Top 10 diets with Lentils

Ingredients

Lentils.

Ways to burn 70 calories:

  • 21 min
  • 8 min
  • 6 min
More ways to burn calories faster

F. A. Q.

What is in Lentils?
Ingredients list: lentils.

What good ingredients are in Lentils?
Lentils contains saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars, protein, iron.

Can I lose weight with Lentils?
Of course, you can if you consume no more than twenty serving sizes.

What is one serving ?
One serving size of Lentils is 1/ four cup dry (thirty two g).

What's bad in Lentils?
We don't know anything bad about it. Lentils contains only good nutrients such as: added sugars, saturated fat, cholesterol, dietary fiber, sugars, sodium, protein, iron.

How many sugar contains in one serving of Lentils?
Lentils doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Lentils?
You can get 4% of your DV from one serving of Lentils.

Conclusion:

Lentils is a good source of protein, sodium, added sugars, sugars, cholesterol, dietary fiber, saturated fat, iron. Lentils has seventy calories, eight grams of protein, nineteen grams of carbohydrates and 0 grams of fat. It has calories from fat! If you want to lose a few pounds you need to check our top 10 protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar products:

Lentils
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