How many calories in

Lentils

  • 0
  • 5
  • 36

70 calories

Lentils

Recommendation:
We recommend to try Lentils one / four cup (dry) 32 g with a protein diet shake to burn fat.

Best diets with Lentils

Calories from fat: 0 (0% DV)

Protein: 8g (17% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 36
  • - Calories: 70
  • - Calories from fat: 0 cal
  • - Protein: 8g

Nutrition Facts

One Serving size: 1/4 cup (dry) 32 g

Nutrition per serving DV
Protein (good) 8g 17%
Calories 70 cal 4%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 19g 8%
Sodium (good) 0.005g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 9g 36%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.0027g 15%
Calcium 0g 0%
Top 10 diets with Lentils

Ingredients

Lentils.

Ways to burn 70 calories:

  • 21 min
  • 8 min
  • 6 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with Lentils?
Yes, you can if you consume no more than seventeen serving sizes a day.

What is one serving size of Lentils?
One serving of Lentils is 1/ four cup (dry) thirty two g.

What is in this product?
Lentils contains: lentils.

What's bad in Lentils?
We don't know anything bad about it.

Any good ingredients are in Lentils?
Lentils ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars, protein, iron.

How many sugar contains in one serving of Lentils?
Lentils doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Lentils?
You can get 4% of your DV from one serving of Lentils.

Conclusion:

Lentils is a good source of protein, dietary fiber, added sugars, cholesterol, saturated fat, sugars, sodium, iron. It has seventy calories, eight g of protein, nineteen grams of carbohydrates and 0 grams of fat. It has calories from fat. If you want to lose a few pounds we recommend you check our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

High Fiber Low Sodium Lentils
Lentils
Lentils

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