How many calories in

Lentils

  • 0
  • 5
  • 42

70 calories

Lentils

Recommendation:
We recommend to try Lentils 1/4 cup (dry) thirty two g and the whey protein shake to burn fat faster.

Best diets with Lentils

Calories from fat: 0 (0% DV)

Protein: 8g (17% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 42
  • - Calories: 70
  • - Calories from fat: 0 cal
  • - Protein: 8g

Nutrition Facts

One Serving size: 1/4 cup (dry) 32g

Nutrition per serving DV
Protein (good) 8g 17%
Calories 70 cal 4%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 19g 8%
Sodium (good) 0.005g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 9g 36%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.0027g 15%
Calcium 0g 0%
Top 10 diets with Lentils

Ingredients

Lentils.

Ways to burn 70 calories:

  • 21 min
  • 8 min
  • 6 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Lentils?
Lentils contains saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars, protein, iron.

What's bad in Lentils?
Nothing.

What is one serving of Lentils?
Serving of Lentils is one /4 cup (dry) thirty two g.

Can I burn fat with Lentils?
Yes, you can if you consume no more than eighteen serving sizes per day.

What is in Lentils?
Ingredients list: lentils.

How many sugar contains in one serving of Lentils?
Lentils doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Lentils?
You can get 4% of your DV from one serving of Lentils.

Conclusion:

Lentils is a good source of added sugars, protein, iron, sugars, cholesterol, dietary fiber, saturated fat, sodium. Product has seventy calories, 8 g of protein, 19 grams of carbs and zero fat. It has calories from fat. If you want to lose weight we recommend you read our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related pages:

Lentils,
High Fiber Low Sodium Lentils
Lentils,

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