How many calories in

Lentils,

  • 0
  • 5
  • 27

70 calories

Lentils,

Recommendation:
Combine Lentils and a protein diet shake to burn belly fat quickly.

Best diets with Lentils

Calories from fat: 0 (0% DV)

Protein: 8g (17% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 27
  • - Calories: 70
  • - Calories from fat: 0 cal
  • - Protein: 8g

Nutrition Facts

One Serving size: 32 G

Nutrition per serving DV
Protein (good) 8g 17%
Calories 70 cal 4%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Total Carbohydrate 19g 8%
Sodium (good) 0.005g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 9g 36%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.0027g 15%
Calcium 0g 0%
Top 10 diets with Lentils

Ingredients

LENTILS

Ways to burn 70 calories:

  • 21 min
  • 8 min
  • 6 min
More ways to burn calories faster

F. A. Q.

What's bad in Lentils?
Nothing.

What good ingredients are in Lentils?
Lentils contains saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars, protein, iron.

What is one serving of Lentils?
One serving size of Lentils is thirty two G.

Can I lose weight with this product?
Yes, it's possible if you eat no more than 16 serving sizes per day.

What is inside Lentils?
Lentils contains: LENTILS

How many sugar contains in one serving of Lentils,?
Lentils, doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Lentils,?
You can get 4% of your DV from one serving of Lentils,.

Conclusion:

Lentils is a good source of iron, cholesterol, protein, sugars, saturated fat, added sugars, dietary fiber, sodium. It has 70 calories, 8 g of protein, nineteen g of carbs and NO fat. It has NO calories from fat! If you want to lose a few pounds we recommend you check our top ten protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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