How many calories in

Lentils

  • 0
  • 5
  • 48

70 calories

Lentils

Recommendation:
We recommend to try it with the whey protein shake to burn fat.

Best diets with Lentils

Calories from fat: 0 (0% DV)

Protein: 0g (0% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 48
  • - Calories: 70
  • - Calories from fat: 0 cal
  • - Protein: 0g

Nutrition Facts

One Serving size: 1.1 oz(s) - 32 g

Nutrition per serving DV
Protein 0g 0%
Calories 70 cal 4%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 19g 8%
Sodium (good) 0.005g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 9g 36%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 500IU 10%
Vitamin C 0g 0%
Iron (good) 0.0027g 15%
Calcium 0g 0%
Top 10 diets with Lentils

Ingredients

Lentils.

Ways to burn 70 calories:

  • 21 min
  • 8 min
  • 6 min
More ways to burn calories faster

F. A. Q.

What is one serving of Lentils?
Serving of Lentils is 1.1 oz(s) - thirty two g.

Can I burn fat with Lentils?
Yes, it's possible if you eat no more than nineteen serving sizes a day.

What’s Lentils?
Ingredients list: Lentils.

Any good ingredients are in Lentils?
Lentils contains saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars, iron.

What is bad in Lentils?
We don't know anything bad about it. Lentils contains only good ingredients.

How many sugar contains in one serving of Lentils?
Lentils doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Lentils?
You can get 4% of your DV from one serving of Lentils.

Conclusion:

Lentils is a good source of sugars, saturated fat, iron, cholesterol, added sugars, sodium, dietary fiber. It has seventy calories, NO protein, nineteen grams of carbohydrates and zero fat. It has 0 calories from fat. If you want to lose weight we recommend you check our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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