How many calories in

Lentils

  • 0
  • 5
  • 34

70 calories

Lentils

Recommendation:
We recommend to try it and the protein shake to lose weight faster.

Best diets with Lentils

Calories from fat: 0 (0% DV)

Protein: 8g (17% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 34
  • - Calories: 70
  • - Calories from fat: 0 cal
  • - Protein: 8g

Nutrition Facts

One Serving size: 1.1 oz(s) - 32 g

Nutrition per serving DV
Protein (good) 8g 17%
Calories 70 cal 4%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 19g 8%
Sodium (good) 0.005g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 9g 36%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.0027g 15%
Calcium 0g 0%
Top 10 diets with Lentils

Ingredients

Lentils

Ways to burn 70 calories:

  • 21 min
  • 8 min
  • 6 min
More ways to burn calories faster

F. A. Q.

What is one serving size of Lentils?
One serving size of Lentils is 1.1 oz(s) - thirty two g.

Can I burn fat with Lentils?
Of course, you can if you eat no more than eighteen serving sizes.

What's bad in Lentils?
Nothing. Lentils contains only good ingredients such as: sodium, cholesterol, iron, dietary fiber, saturated fat, sugars, protein, added sugars.

What is in this product?
Lentils contains: Lentils

What good ingredients are in Lentils?
Lentils contains saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars, protein, iron.

How many sugar contains in one serving of Lentils?
Lentils doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Lentils?
You can get 4% of your DV from one serving of Lentils.

Conclusion:

Lentils is a good source of dietary fiber, protein, added sugars, sodium, cholesterol, saturated fat, iron, sugars. Lentils has 70 calories, eight g of protein, nineteen g of carbs and zero fat. It has zero calories from fat. If you want to lose weight you need to read our top ten shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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